Beverley Latter, BACP

Beverley Latter is a UK-based therapist who supports people navigating stress, anxiety, addictions, relationship difficulties, and experiences of trauma and abuse. She creates a warm, nonjudgmental space where thoughts and feelings can be expressed openly, and works collaboratively with clients to identify goals and practical steps toward greater wellbeing.

Beverley recognises that reaching out for support takes courage and offers steady, compassionate guidance throughout the therapeutic process. She focuses on listening closely and helping clients explore patterns that influence their emotions and relationships, aiming to increase self-awareness and develop coping strategies that fit each individual’s life.

As a member of the BACP - the British Association for Counselling and Psychotherapy - she follows professional standards for counselling practice. Beverley invites anyone who is facing life’s challenges to take the next step and get in touch to discuss how therapy might help them move toward a more fulfilling and happier life.

Therapeutic approaches and online sessions

Attachment-Based Therapy focuses on how early relationships shape current patterns of relating. It explores attachment styles and helps people understand and change how they connect with others, which can be useful for relationship difficulties, abandonment issues, and intimacy concerns.

Client-Centered Therapy centers the person’s own experience, offering empathetic listening and support so clients can discover their strengths and priorities. This approach is helpful for building self-esteem, coping with life changes, and making choices aligned with personal values.

Cognitive Behavioral Therapy (CBT) works on the links between thoughts, feelings, and behaviours. It uses practical strategies to reduce anxiety, manage depression, and address unhelpful patterns by developing new skills and ways of thinking.

Finding the right approach is part of the work together. Beverley will collaborate with each person to identify which methods fit their needs, goals, and preferences, and will adapt the plan as the therapeutic relationship develops.

Online therapy offers practical benefits such as flexible scheduling and easier access to sessions from different locations. Working by video call, phone, live chat, or text-based messaging makes it simpler to fit therapy into a busy life and to continue support when in-person meetings are not possible, while still working with registered professionals and therapists who can guide the process.