Anna Wright, BACP

Anna Wright is a qualified counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She combines academic training with practical experience to support people facing a wide range of challenges, drawing on a BSc in Psychology, an MSc in Forensic Psychology and an MA in Social Work alongside formal counselling skills training at levels 2, 3 and 4.

Before qualifying as a counsellor, Anna spent a significant period working in adult social work, and that background informs her practical, compassionate approach to helping clients manage stress, anxiety, grief, low mood and the sense of feeling stuck. Her work has included supporting people affected by cancer, relationship and family difficulties, addiction and other complex life changes, with a focus on building resilience and practical problem solving.

Trained primarily in a person-centred model, Anna emphasises the client’s role in identifying problems, exploring them at depth and discovering workable solutions. She aims to create a supportive working relationship where people feel empowered to examine difficult emotions and make meaningful changes. Where appropriate, she also integrates approaches such as cognitive behavioural techniques and attachment-based ideas to tailor the therapy to each person’s needs.

Her practice is oriented toward improving self-esteem, confidence and a greater sense of contentment in daily life. Prospective clients are invited to message with any questions about her background or approach.