Ann-Marie Wilson, BACP

Ann-Marie Wilson is a BACP-registered therapist based in the United Kingdom with 11 years of professional experience. She works with people facing stress and anxiety, relationship and family difficulties, intimacy concerns, and a wide range of other challenges including trauma, grief, addiction, self-esteem issues, ADHD, and parenting struggles. Her registration with the British Association for Counselling and Psychotherapy (BACP) indicates membership of the main UK professional body for counsellors and psychotherapists and reflects adherence to recognised professional standards.

Ann-Marie approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans around individual circumstances rather than offering one-size-fits-all solutions. She tailors interventions to meet specific goals, whether the focus is short-term coping for immediate stressors or deeper work on relationship patterns and past experiences. Ann-Marie emphasises a collaborative process, supporting clients as they take the courageous first steps toward greater well-being and more fulfilling relationships.

She accepts clients from the UK and internationally and offers flexible ways of working to fit different lives and schedules. Ann-Marie aims to create a supportive environment where people can explore difficult issues, build new skills, and move toward meaningful change at a pace that suits them.

Evidence-based approaches and flexible online care

Ann-Marie uses evidence-based therapeutic techniques that focus on practical skills and relational understanding. One common approach is skill-focused work that helps people learn coping strategies, stress-management tools, and clearer ways of thinking and behaving - useful for anxiety, stress, ADHD, sleep and eating difficulties, and addiction-related concerns. Another key strand is relational and exploratory work that examines patterns in relationships and past experiences to improve current interactions and intimacy, and to support recovery from trauma, grief, and family conflict.

Finding the right approach is part of the process, and Ann-Marie treats this as a collaborative task. She will work alongside each person to identify goals, try approaches, and adjust the plan based on what fits the individual’s needs, preferences, and progress.

Online therapy with Ann-Marie is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and easier access across different time zones and lifestyles. These options make it simpler to schedule regular sessions, maintain continuity during life changes, and choose the format that feels most comfortable for the work ahead.