Andrew Boorman, BACP

Andrew Boorman is a UK-credentialed counsellor and a member of the British Association for Counselling and Psychotherapy (BACP). He holds a BSc in Psychology, which is a bachelor’s degree in psychology, and an MSc in Counselling, a postgraduate qualification in therapeutic practice. Over five years of professional work he has supported people dealing with stress, anxiety and panic, low mood, LGBTQ+ related concerns, career difficulties and the challenges that come with major life changes.

Andrew creates an open, nonjudgmental space where thoughts and feelings can be shared and explored. He works collaboratively with those who seek his help to identify priorities, develop practical coping strategies and build greater self-understanding. Recognising that starting therapy can take courage, he affirms that first step and aims to offer steady, compassionate support from the initial contact onward. Andrew combines professional training with an empathetic approach to help people move through difficult moments and find clearer ways forward.

Therapeutic approaches and online support

Andrew integrates client-centered therapy into his online work, which focuses on listening deeply and helping people feel heard. This approach emphasizes the client’s own goals and pace and is useful for issues like low mood, identity concerns and navigating life changes.

He also uses Cognitive Behavioral Therapy (CBT), a practical method that helps identify unhelpful thinking patterns and develop new coping strategies. CBT can be effective for managing stress, anxiety, panic and mood difficulties by combining discussion with actionable exercises.

Finding the right approach is part of the therapeutic process. Andrew collaborates with each person to assess needs, preferences and goals, and will adapt methods over time so the work feels like a good fit between client and therapist as the relationship develops.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat and text-based messaging, allowing people to arrange support around work, family and other commitments. Registered professionals and therapists can offer consistent, ongoing help remotely, making it easier to maintain momentum and integrate therapy into everyday life.