Amreeta Chapman-Aujayeb, BACP

Amreeta Chapman-Aujayeb is a United Kingdom-based therapist with 15 years of professional experience who supports people coping with stress, anxiety, trauma and abuse, anger, low self-esteem and depression. Her therapeutic approach spans both longer-term work with complex trauma and abuse and shorter-term, technique-focused therapy for concerns such as confidence, sleep difficulties, anxiety and anger.

Her training began with a Masters in Clinical Psychology and continued through training in Therapeutic Counselling and Hypnotherapy. She is currently undertaking doctoral-level training with the aim of teaching counselling and psychotherapy, combining academic study with practical clinical experience. She is also a member of the BACP - the British Association for Counselling and Psychotherapy, which reflects her professional affiliation.

Having lived in Mauritius, India and England, she brings cross-cultural understanding to her practice and works with adults, couples and young people aged 12 and over. She has particular experience with complex trauma, sexual abuse, domestic violence, borderline personality presentations, codependency, surviving narcissistic or emotionally abusive relationships and post-traumatic stress symptoms.

Amreeta emphasizes a collaborative, nonjudgmental working alliance in which clients explore the meaning of their symptoms and develop practical strategies to overcome the blocks those symptoms create. She aims to empower people to take steps toward a more fulfilling and resilient life and supports each client through an individualized process of change.