BACP
Alexsandro Amaral, BACP
Therapist in the UK
Alexsandro is a BACP therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Addictions
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Alexsandro
He uses an integrative, person-centred framework that treats each person as the expert of their own life while drawing on practical methods when they are helpful. His work often incorporates Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), alongside influences from Transactional Analysis and humanistic approaches, to tailor support to each client’s needs. This blend aims to combine practical skills with exploration of values and personal meaning.
Alexsandro values collaboration and recognises the courage it takes to seek support. He offers assistance in English, Spanish, and Portuguese, enabling culturally aware care for people living and working across different countries. As a BACP member - the British Association for Counselling and Psychotherapy - he provides an accountable and professionally informed space for people looking to manage symptoms, build resilience, and pursue more fulfilling relationships and life goals.
Areas of expertise
Experience
3+ years
Credentials
BACP
Languages
English, Spanish, Portuguese
Focus areas
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Approaches
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Also listed for
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Therapeutic Approaches and Online Care
Alexsandro commonly uses Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and a client-centred approach in his online practice. ACT helps people clarify what matters most to them and teaches practical ways to act in line with those values even when difficult thoughts or feelings arise. CBT focuses on identifying unhelpful thinking and behaviour patterns and developing skills to manage symptoms such as anxiety or low mood. Client-centred therapy emphasises a respectful, non-judgemental relationship where the therapist follows the client’s lead to support personal insight and growth.
Choosing the right approach is part of the therapeutic journey, and Alexsandro works collaboratively to find methods that fit a person’s goals, preferences, and life circumstances. He adapts techniques and pacing so the work feels relevant and achievable.
Online sessions via video calls, phone, live chat, or text-based messaging offer flexibility for people juggling work, family, or international relocation. These options make it easier to maintain continuity of care, access support from different time zones, and choose the format that feels most comfortable for each individual.
Frequently asked questions
How much experience does Alexsandro Amaral have?
Alexsandro has three years of professional experience as a practising psychotherapist.
Is Alexsandro Amaral a registered therapist?
Yes, he holds the BACP credential.
In which languages does Alexsandro Amaral provide therapy?
He provides therapy in English, Spanish, and Portuguese.
Where is Alexsandro Amaral located?
He is located in the United Kingdom.
How can I work with Alexsandro Amaral as my therapist?
You can work with Alexsandro through video calls, phone sessions, live chat, or text-based messaging.
Does Alexsandro Amaral work with international clients?
Yes, Alexsandro works with international clients.
How much does therapy with Alexsandro Amaral cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.