Alexandra (Sasha) King, BACP

Alexandra (Sasha) King is a registered counsellor and psychotherapist based in the United Kingdom with 11 years of professional experience. She is registered with the BACP (British Association for Counselling and Psychotherapy) and has supported people through a wide range of concerns including addictions, relationship difficulties, grief and loss, anxiety, stress, depression, pregnancy and maternity challenges, cultural and multicultural matters, and issues around self-esteem and self-confidence. Sasha also works with clients exploring self-development and questions about meaning in life.

She aims to build an open, nonjudgmental space where thoughts and feelings can be voiced honestly and explored together. Her approach is collaborative and centred on helping people take the first steps toward a more satisfying and happier life. Sasha provides steady, empathic support as clients navigate change, process painful experiences, and develop practical tools to manage everyday difficulties. Her practice focuses on meeting each person where they are and helping them move toward the goals that matter most to them.

Therapeutic approaches and online support

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them and then commit to actions that reflect their values. It is often used for anxiety, depression, stress, and patterns that block meaningful living.

Attachment-Based Therapy focuses on how early and current relational patterns shape feelings of safety, trust, and connection. It can be particularly helpful for relationship difficulties, attachment issues, and intimacy-related concerns by exploring how past and present relationships influence behaviour and emotional responses.

Finding the right therapeutic approach is part of the work and is explored collaboratively. A registered professional will discuss goals, preferences, and responses to different methods and adapt the approach as therapy progresses to suit each person's needs.

Online therapy with Alexandra (Sasha) King is offered via video calls, phone sessions, live chat, or text-based messaging, allowing flexibility around work, family, and daily commitments. These options make it easier to access regular support from home or on the go while maintaining continuity of care with a therapist who will help tailor sessions to the client’s situation.