Yunus Mohamed, BACP

Yunus Mohamed is a seasoned counsellor who trained at the University of Salford and holds a BSc (Hons) in Professional Counselling. He is a member of the British Association for Counselling and Psychotherapy (BACP) - the UK professional body for counsellors and psychotherapists - and brings a long record of service to his practice.

Before founding BCOM Counselling in Bolton in 2007, he worked as a Mental Health Community Development Worker, gaining experience supporting people across communities. Over more than 20 years he has worked with clients facing a wide range of difficulties including mental health concerns, marital problems and anger management, and he has experience mediating between parents, children and extended family members.

His style is eclectic and adaptable, shaped by a Rogerian foundation that emphasises unconditional positive regard, empathy and genuineness. For Muslim clients he offers an approach that can be informed by fundamental Islamic values when that perspective is helpful. He is also a National Mental Health Award winner in 2019, reflecting recognition of his work in the field.

Approaches and Online Support for Everyday Challenges

Client-Centered Therapy places the person at the heart of the work - the therapist listens with empathy and offers an accepting, non-judgemental presence to help people explore their feelings and values. This approach can be helpful for relationship concerns, self-esteem issues and navigating life changes.

Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behaviour that contribute to distress and learning practical strategies to shift them. CBT is commonly used for anxiety, depression and stress-related difficulties and aims to equip people with tools they can apply day to day.

Finding the right therapeutic approach is part of the process and will be collaborative. Registered professionals will work with each person to consider their needs, goals and preferences and adapt methods - whether that means a supportive, client-led way of working or a more structured, skills-based plan.

Online therapy offers flexibility in how sessions take place - video calls, phone sessions, live chat or text-based messaging - so people can choose what fits their schedule and comfort. These options can make it easier to access regular support across different time zones and life circumstances while maintaining continuity of care with a trusted therapist.