Yau Tak "Marco" Lee, BACP

Marco Lee is a qualified counsellor registered with the British Association of Counselling and Psychotherapy, the professional body for counsellors in the United Kingdom. He brings a broad range of therapeutic techniques to his work, drawing on person-centred practice, cognitive behavioural approaches, Emotional Freedom Technique, EMDR, dialectical behavioural therapy, and mindfulness to meet different needs and attachment styles.

His practice is grounded in humanistic values of empathy and compassion, and he approaches each person as an individual with their own strengths and life experience. Marco offers a space where people can explore difficult thoughts, feelings, and life changes, and his approach aims to support personal growth and healing. Many of his clients have reported feeling more positive after sessions, with improvements that extend into their day-to-day wellbeing.

Marco believes that investing in appropriate psychotherapy and counselling can create opportunities for lasting change for clients and their loved ones. Through ongoing therapeutic work he helps people build confidence and a stronger sense of self-worth so they are better able to face future challenges as they arise.

Therapeutic approaches and online care

Attachment-Based Therapy focuses on how early relationships shape patterns of connection and emotional responses. It helps people explore how past attachment experiences influence current relationships and emotional safety, and is useful for those dealing with relationship difficulties, abandonment, or attachment issues.

Client-Centred Therapy emphasises a warm, non-judgemental therapeutic relationship where the therapist offers empathy and acceptance. This approach supports self-exploration, self-esteem, and personal growth by helping clients find their own solutions and build confidence.

Cognitive Behavioral Therapy (CBT) is a structured approach that looks at links between thoughts, feelings, and behaviours. It helps people develop practical skills to manage anxiety, low mood, and unhelpful patterns, and is often used alongside other approaches when appropriate.

Choosing the right approach is a collaborative process. The therapist will work with each person to understand their needs, goals, and preferences, and will adapt methods over time to find the best fit for the individual.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit sessions around work, family, and daily life. For many people this accessibility helps maintain continuity of care and makes it simpler to engage in consistent therapeutic work with registered professionals and therapists.