Wendy Trickett, NCPS

Wendy Trickett, NCPS, is a UK-licensed therapist based in the North of England with nine years of professional experience. She draws on a person-centered approach that places the client at the center of their own story, helping people to recognise the strengths and resources they already possess and to build on those qualities when facing life challenges.

Wendy has supported clients through relationship difficulties, family conflicts and parenting concerns, and she offers guidance for those struggling with motivation, self-esteem and confidence. Her style emphasises empathy, respectful listening and collaboration, creating space for clients to explore their values and decide what changes feel most meaningful to them.

She aims to make the process of seeking greater fulfilment and wellbeing approachable and manageable, acknowledging that taking the first step takes courage. The NCPS credential is listed after her name as a professional qualification. Wendy welcomes the opportunity to support people as they work toward more peaceful and satisfying ways of living.

Approaches and Online Support with Wendy Trickett

Wendy commonly uses client-centered therapy, acceptance and commitment therapy (ACT), and cognitive behavioral therapy (CBT) in her work. Client-centered therapy focuses on empathic listening and creating a respectful space where the client leads the conversation and discovers their own solutions; this approach is helpful for relationship and self-esteem concerns. ACT encourages people to clarify their values and accept difficult thoughts and feelings while taking committed action toward a meaningful life - it can be useful for anxiety, stress and navigating life changes. CBT addresses unhelpful thinking and behaviour patterns by teaching practical strategies to change reactions and develop more effective coping skills, often supporting work with anxiety, depression and motivation.

Finding the right approach is a collaborative process. Wendy will work together with each client to explore which methods fit their goals, preferences and needs, and she adapts techniques as therapy progresses to ensure the best possible fit.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat or text-based messaging, allowing clients to choose the format that suits their schedule and comfort. For many people this makes access to a registered professional easier, supports consistent attendance, and enables therapeutic work to continue across different locations.