Wendy Mayfield, BACP

Wendy Mayfield brings an empathetic, insight-driven approach to therapy that combines mindfulness and emotional awareness to support people as whole individuals. With two decades of clinical experience, she helps clients build confidence and resilience while developing a clearer understanding of themselves and their patterns. As a BACP member - a credential that denotes affiliation with the British Association for Counselling and Psychotherapy - she works ethically, respectfully, and non-judgmentally to enable lasting, meaningful change.

Wendy offers counselling both online and face-to-face for concerns such as depression, anxiety, relationship and family dynamics, attachment difficulties, trauma and abuse, and other life challenges. Sessions are delivered in a calm, supportive environment where the focus is on understanding what is happening for each person and finding manageable, authentic ways forward. Whether someone feels overwhelmed, stuck, or simply needs someone to talk to, Wendy works collaboratively to explore options and practical steps toward improvement.

Known for a warm and caring manner, she draws on a range of therapeutic methods tailored to each individual. Her regular availability includes weekdays and selected evening slots to accommodate different schedules: Monday to Thursday 9:00-16:00 (BST), Friday 9:00-12:00, and Monday, Tuesday, Wednesday evenings 19:30-21:30 with two appointment slots per evening.

Therapeutic approaches and online support

Wendy commonly integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into her work. Attachment-Based Therapy explores how early relationships shape current patterns and can help with relationship difficulties, trust concerns, and attachment issues. Client-Centered Therapy focuses on creating an accepting, non-judgmental space where a person’s own goals and insights guide the work - this approach supports self-esteem, clarity, and personal growth. CBT offers practical tools to identify and reframe unhelpful thoughts and behaviours, making it useful for anxiety, depression, and stress-related challenges.

Choosing the right approach is part of the therapeutic process. Wendy works collaboratively with each person to assess needs, goals, and preferences and then tailors methods accordingly, adjusting the plan as progress unfolds so the work remains relevant and effective.

Online therapy with Wendy is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to fit therapy into work, family, or other commitments and allow people to access support from locations both local and international, while maintaining the same focus on thoughtful, professional care from registered professionals.