Victoria Dann, BACP

Victoria Dann is a qualified, experienced therapist based in the United Kingdom who brings nine years of professional practice supporting children, young people, and adults through a wide range of life challenges. She emphasises the importance of human connection in therapeutic work, creating a warm and respectful space where clients are listened to and their experiences are taken seriously. Victoria does not see therapy as a process of fixing but as a collaborative journey in which the client is the expert and the therapist offers guidance, tools, and companionship as needed.

Her practice includes support for stress and anxiety, grief and loss, parenting difficulties, self-esteem and confidence concerns, and adapting to life changes. She also works with issues such as relationship and family matters, intimacy-related concerns, addiction, ADHD, compassion fatigue, and a variety of personality and attachment-related difficulties. Victoria tailors her approach to each person, combining clinical methods with sensitivity to individual needs and circumstances.

Victoria holds the BACP credential - the British Association for Counselling and Psychotherapy - and approaches each client with warmth, respect, and a commitment to helping them explore, heal, and grow in a way that feels right for them.

Approaches and benefits of online therapeutic work

Victoria often draws on Acceptance and Commitment Therapy - ACT - which encourages people to notice difficult thoughts and feelings while focusing on actions that align with their values. ACT can be helpful for anxiety, stress, and coping with life changes. Attachment-Based Therapy is another key approach, exploring how early relationships shape present patterns and helping clients develop safer, more satisfying connections in relationships. Client-Centered Therapy underpins Victoria's work as well, offering a non-judgemental, empathic environment where the client leads the pace and focus of sessions and is supported to find their own solutions.

Choosing the right approach is part of the therapeutic process. Victoria works collaboratively with clients and registered professionals to identify which methods best suit each person’s needs, goals, and preferences, and she adapts techniques as therapy progresses.

Online therapy with Victoria is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from a therapist without geographical constraints, and they allow clients to continue work during life transitions or periods of limited availability.