BACP
Tsveta Encheva, BACP
Therapist in the UK
Tsveta is a BACP therapist in the UK.
- 5+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Tsveta
In a world that often prioritises speed over reflection, Tsveta focuses on creating a calm, listening space where clients can be truly heard. She believes many of life’s challenges and rewards grow out of our closest relationships, and she offers an outside perspective when it becomes difficult to connect or communicate with those around you. Her approach blends practical CBT tools for managing anxious thoughts and behaviours with the empathic, non-judgemental stance of Person-Centred Therapy to help people process emotion, rebuild connection, and find renewed purpose.
She holds BACP membership - the British Association for Counselling and Psychotherapy - a professional counselling association. Tsveta offers flexible online sessions that fit into busy lives and welcomes clients who want collaborative, compassionate support to reconnect with themselves, rediscover joy, and strengthen relationships.
Areas of expertise
Experience
5+ years
Credentials
BACP
Languages
English, Bulgarian
Focus areas
See all focus areas
Approaches for Online Therapeutic Support
Client-Centred Therapy places the person’s experience at the centre of the work. It emphasises empathy, active listening, and acceptance to help clients explore their feelings and find their own solutions. This approach is helpful for people seeking emotional support, improved self-understanding, or help rebuilding relationships.
Cognitive Behavioural Therapy, or CBT, focuses on the links between thoughts, feelings, and behaviours. It uses structured techniques to identify and change unhelpful thinking patterns and develop practical coping skills, which can be useful for anxiety, low mood, panic, and mood-related difficulties.
Mindfulness Therapy teaches simple practices to bring attention to the present moment and reduce reactivity to difficult thoughts and sensations. It can support stress management, sleep difficulties, and emotional regulation.
Choosing the right approach is part of the therapeutic process and will be decided collaboratively. Tsveta will work with each client to match methods to their needs, goals, and personal preferences, adapting the plan as progress unfolds. Registered professionals and therapists often combine more than one approach to suit a person’s situation.
Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life, support people in different time zones, and remove travel barriers. These options allow consistent access to care from wherever the client is based.
Frequently asked questions
How much experience does Tsveta Encheva have?
Tsveta Encheva has 5 years of experience working as a therapist.
Is Tsveta Encheva a registered therapist?
Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, a professional counselling association.
In which languages does Tsveta Encheva provide therapy?
Therapy is offered in English and Bulgarian.
Where is Tsveta Encheva located?
She is located in the United Kingdom.
How can I work with Tsveta Encheva as my therapist?
You can work with Tsveta Encheva through video calls, phone sessions, live chat, or text-based messaging.
Does Tsveta Encheva work with international clients?
Yes, Tsveta Encheva works with international clients.
How much does therapy with Tsveta Encheva cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.