BACP
Tina Jewell, BACP
Therapist in the UK
Tina is a BACP therapist in the UK.
- 11+ years of experience
- Focus areas include Stress, Anxiety, LGBT
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Tina
She believes clients are the experts in their own lives and that existing strengths can be mobilised to address the issues that feel overwhelming. Tina offers a collaborative, respectful approach that helps clients explore patterns, develop new coping skills and build greater self-understanding. She adapts her style to the needs of each person rather than using a one-size-fits-all model.
Tina holds BACP, which indicates membership in the British Association for Counselling and Psychotherapy. Taking the first step toward a more fulfilling and balanced life can take courage, and she offers supportive guidance along that path. Tina looks forward to meeting clients and supporting them as they work toward change.
Areas of expertise
Experience
11+ years
Credentials
BACP
Languages
English
Focus areas
See all focus areas
Approaches
Also listed for
Therapeutic Approaches and Online Support
Client-Centred Therapy focuses on creating a respectful, non-judgemental space where the client leads the conversation and the therapist offers empathy and unconditional positive regard. This approach is useful for people seeking greater self-understanding, confidence and support through life transitions.
Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thoughts and behaviours by using practical strategies and exercises. CBT is often used for anxiety, stress and mood-related difficulties where learning new thinking and coping skills can make a clear difference.
Dialectical Behavior Therapy (DBT) teaches specific skills for managing intense emotions, improving distress tolerance and strengthening interpersonal effectiveness. It can be especially helpful for people who struggle with emotional regulation or patterns of impulsive behaviour.
Finding the right approach is part of the work itself. Tina collaborates with clients to assess needs, goals and personal preferences, and she tailors the therapeutic plan so the methods chosen fit each person’s situation. This collaborative process helps ensure the approach feels practical and relevant.
Online therapy offers flexibility in how people connect - through video calls, phone sessions, live chat or text-based messaging - which can make it easier to attend regularly and fit therapy into a busy life. Working with registered professionals online allows clients to access consistent support from wherever they are located, helping maintain progress between sessions.
Frequently asked questions
How much experience does Tina Jewell have?
Tina Jewell has 11 years of professional experience as a therapist.
Is Tina Jewell a registered therapist?
Yes. Tina holds BACP, which indicates membership of the British Association for Counselling and Psychotherapy.
In which languages does Tina Jewell provide therapy?
Tina provides therapy in English.
Where is Tina Jewell located?
Tina is located in the United Kingdom.
How can I work with Tina Jewell as my therapist?
You can work with Tina through video calls, phone sessions, live chat, or text-based messaging.
Does Tina Jewell work with international clients?
Yes, Tina works with international clients.
How much does therapy with Tina Jewell cost?
The cost of therapy can vary depending on factors such as your location and Tina's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.