NCPS

Tina Jennings, NCPS

Therapist in the UK

Tina is a NCPS therapist in the UK.

10+ years of experience
Focus areas include Stress, Anxiety, Grief
Approaches include Attachment-Based Therapy, Client-Centered Therapy

See availability and next steps on BetterHelp.

About Tina

Tina Jennings is an accredited, registered counsellor with the NCPS and brings ten years of professional experience to her practice. She holds a BSc in Therapeutic Counselling and an advanced diploma in Therapeutic Counselling, qualifications that reflect formal training and clinical preparation for working with individuals facing emotional and practical difficulties.

Tina works from a person-centred stance, combining client-centred listening with cognitive behavioral techniques and brief solution-focused skills to help people manage what is happening in the here and now. She is known for an empathic, nonjudgemental approach and aims to help clients explore new perspectives, identify practical steps, and find a positive way forward through life transitions and challenges.

Her background includes service in the Army and roles within NHS Pastoral and Spiritual Care, where she supported people experiencing low mood, depression, anxiety, grief, and loss. She has also worked with Mind and currently provides part-time support within a digital mental health organisation, helping clients navigate suicidal intention and thoughts and work toward hope and practical coping strategies.

Tina’s work covers a wide range of concerns including stress, anxiety, grief, self-esteem, addictions, relationship and attachment issues, trauma and abuse, sleep difficulties, anger, career matters, ADHD and bipolar-related challenges. She combines clinical knowledge with life experience and a spirit of optimism to support clients as they work toward meaningful change.

Areas of expertise

Experience

10+ years

Credentials

NCPS

Languages

English

Focus areas

Stress, Anxiety Grief Self esteem Depression Coping with life changes Addictions LGBTRelationship issues

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Trauma and abuseSleeping disordersAnger managementCareer difficultiesBipolar disorderCoaching Compassion fatigue ADHD

Approaches

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Also listed for

Abandonment Antisocial personality Attachment issues Caregiver issues and stress Codependency Commitment issues

See all related areas

Therapeutic Approaches and Online Support

Client-Centred Therapy focuses on compassionate, nonjudgemental listening and supports clients to explore their own values, feelings, and choices; it is well suited to people seeking understanding, self-esteem work, relationship support, and general life changes. Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thinking and behaviour patterns; it is effective for managing anxiety, depression, stress, sleep problems, and practical coping strategies. Attachment-Based Therapy explores how early relationships shape current patterns of relating and emotional responses, offering insight and tools for those dealing with attachment issues, grief, and relationship difficulties.

Finding the right approach is part of the therapeutic process. Tina works collaboratively with clients to identify which methods fit their needs, goals, and preferences, and adapts her support over time so therapy feels relevant and useful. Registered professionals can offer a mix of approaches tailored to each person.

Online therapy with Tina is available by video calls, phone sessions, live chat, or text-based messaging, which makes it easier to fit sessions around work, family, or mobility needs. These remote options increase accessibility and flexibility, allowing clients to engage in regular, consistent work on their concerns from wherever they are located within the therapist's practice area.

Frequently asked questions

How much experience does Tina Jennings have?

Tina Jennings has 10 years of experience.

Is Tina Jennings a registered therapist?

Yes. She is registered with the NCPS, a professional counselling organisation.

In which languages does Tina Jennings provide therapy?

Tina Jennings provides therapy in English.

Where is Tina Jennings located?

Tina Jennings is located in the United Kingdom.

How can I work with Tina Jennings as my therapist?

You can work with Tina Jennings through video calls, phone sessions, live chat, or text-based messaging.

Does Tina Jennings work with international clients?

Tina Jennings does not currently work with international clients.

How much does therapy with Tina Jennings cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.