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Suzie Pugh

BACP

Suzie Pugh, BACP

Therapist in the UK

Suzie is a BACP therapist in the UK.

  • 8+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Attachment-Based Therapy, Client-Centered Therapy
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About Suzie

Suzie Pugh is a UK-based therapist with over eight years of professional experience and more than 3,000 hours of client contact. She works with a wide range of concerns including stress, anxiety, relationship and intimacy issues, eating and body image difficulties, addiction, trauma and abuse, sleep problems, parenting and family challenges, mood conditions such as depression and bipolar, ADHD, and self-esteem struggles. Her practice also focuses on abandonment and attachment issues, communication and commitment problems, codependency, chronic illness and caregiving stress, dissociation, and the practical strains of divorce and blended family dynamics.

Suzie combines an integrative, client-centered stance with evidence-informed methods to tailor each treatment plan to the individual. She holds BACP, which denotes membership of a major British counselling and psychotherapy professional association, and is currently completing a Level 7 postgraduate qualification in attachment-focused psychotherapy, due for completion in June 2026. Alongside one-to-one work, she facilitates a fortnightly therapeutic support group for a mental health charity, supporting vulnerable people managing emotional wellbeing.

In sessions Suzie provides a compassionate, listening space where pace and focus are set according to the client’s needs. Her approach aims to bring greater clarity, practical coping tools, and long-term resources so clients can face current challenges and draw on strategies in the future. Suzie is available to work with clients internationally and offers appointments by video call, phone, live chat, or messaging.

Areas of expertise

Experience

8+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyRelationship issuesIntimacy-related issuesEating disordersSelf esteemAddictionsFamily conflictsTrauma and abuse
See all focus areas
Sleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesADHD

Therapeutic approaches and online support

Attachment-Based Therapy looks at how early relationship patterns influence current emotions and connections, helping clients who struggle with trust, intimacy, abandonment fears, or attachment wounds to understand and shift those patterns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviours, offering practical strategies for anxiety, low mood, compulsive patterns, and many day-to-day challenges. Client-Centered Therapy places the client’s experience and goals at the heart of sessions, prioritising empathic listening, acceptance, and collaborative goal-setting to support self-exploration and resilience.

Finding the right combination of these approaches is part of the therapeutic process. Suzie works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, adjusting the plan as new issues arise. This collaborative stance helps tailor work to what is most helpful for the individual.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people with busy schedules, mobility limits, or geographic barriers. Registered professionals can provide consistent, scheduled support remotely, making it easier to maintain continuity of care and access therapy from different locations while still engaging in meaningful clinical work.

Frequently asked questions

How much experience does Suzie Pugh have?

Suzie Pugh has 8 years of experience.

Is Suzie Pugh a registered therapist?

Yes, she holds these credentials: BACP. BACP indicates membership of the British Association for Counselling and Psychotherapy, a recognised UK professional body.

In which languages does Suzie Pugh provide therapy?

Therapy is offered in English.

Where is Suzie Pugh located?

Suzie Pugh is located in the United Kingdom.

How can I work with Suzie Pugh as my therapist?

Prospective clients can work with Suzie Pugh through video calls, phone sessions, live chat, or text-based messaging.

Does Suzie Pugh work with international clients?

Yes, Suzie Pugh works with international clients.

How much does therapy with Suzie Pugh cost?

The cost of therapy can vary depending on factors such as the client’s location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match the applicant with a therapist. Depending on availability, an initial session can then be scheduled by phone, video call, live chat, or in-app messaging.

Start with Suzie