Sue Morton, BACP

Sue Morton welcomes clients from a wide range of backgrounds, ages and genders, offering an inclusive therapeutic space that acknowledges identity and difference. She has experience working with people from the LGBTQIA+ community and with individuals who identify as neurodivergent, and she aims to respond to each person with sensitivity to their unique circumstances.

Sue supports people dealing with anxiety, depression and low self-esteem, listening with empathy and compassion to help them make sense of their thoughts and emotions. She places value on creating an environment where clients feel heard and understood, and where their experiences are explored without judgement.

As a psychotherapist with lived experience, Sue works alongside clients to deepen their understanding of their internal world. Through developing a kinder, more accepting relationship with oneself, she helps people identify and shift repetitive patterns of negative feelings so they can begin to feel more resilient and better connected to themselves.

Evidence-based techniques and flexible online care

Many of Sue Morton’s sessions use evidence-based therapeutic techniques that help people better understand thoughts, feelings and behaviours - these practical approaches can support work on anxiety and depression by teaching coping strategies and ways to reframe unhelpful thinking. She also draws on approaches that focus on emotional understanding and attachment - helping clients explore relationship patterns, issues of abandonment or loneliness, and how past experiences shape current responses.

Finding the right way of working is part of the therapeutic process, and Sue treats this as a collaborative conversation. She will help clients identify which techniques fit their needs, goals and preferences, adjusting the focus as the relationship develops so therapy remains relevant and effective for each person.

Online therapy with Sue is offered through video calls, phone sessions, live chat or text-based messaging, providing flexibility to fit around daily life. These options can make it easier to access regular support, maintain continuity between sessions and choose the format that feels most manageable for the individual.