Sue Culm, BACP

Sue Culm (she/her) is a Glasgow-based therapist who supports people working through anxiety, depression, trauma, self-esteem difficulties and disordered eating. She brings a non-judgemental attitude rooted in a variety of life experiences, meeting each person as an individual rather than a set of labels. Sue helps clients build practical coping strategies and shift long-standing thought patterns so they can move toward more fulfilling and resilient lives.

Sue has worked in the third sector with people facing chronic anxiety, childhood trauma, trauma from sexual violence, and long-term depression, giving her experience with a wide range of backgrounds and needs. Her approach is highly individualised, drawing primarily on Cognitive Behavioral Therapy techniques while integrating ideas from other therapeutic traditions to suit each client’s goals.

She is a member of the British Association for Counselling and Psychotherapy (BACP) and the British Association for Behavioural and Cognitive Psychotherapies (BABCP) - professional organisations that set standards for counselling and cognitive behavioral practice in the UK. Sue aims to empower people to challenge unhelpful thoughts, develop alternative coping skills, and gradually establish healthier beliefs about themselves and their relationships.

Sue recognises that starting therapy can feel daunting and seeks to offer a compassionate, respectful space for exploring relationships, life transitions and personal challenges. When clients are ready, she collaborates with them to create a practical plan for change and to build the skills needed for greater independence and wellbeing.