Simone Simonetti, BACP

Simone Simonetti is a fully qualified integrative counsellor and psychotherapist who offers online therapy to help people manage anxiety, improve relationships, and increase self-awareness. With three years of clinical experience, he creates a warm, collaborative space where clients can safely explore thoughts and feelings and work toward meaningful change. Simone draws on a blend of therapeutic methods, including Person-Centred theory, psychodynamic work, and cognitive behavioral techniques, tailoring each session to the individual’s needs and life context. He works inclusively, recognising how identity, culture, and social factors shape emotional experience, and he offers therapy in English, Spanish, and Italian. Simone holds the BACP credential (British Association for Counselling and Psychotherapy), reflecting his professional training and commitment to ongoing development.

Clients who have worked with Simone often report feeling more confident, resilient, and connected across personal and professional areas of life. Whether the focus is on present-day coping skills or on exploring deeper patterns from the past, his approach emphasises compassionate curiosity, practical tools, and a steady therapeutic relationship. For people navigating stress, trauma, relationship concerns, or issues related to identity and family, Simone aims to support a clearer sense of balance, agency, and wellbeing.

Therapeutic approaches and online support

Simone commonly integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to meet different needs. Attachment-Based Therapy explores how early relationship patterns influence current emotional responses and helps people build more secure ways of relating. Client-Centered Therapy focuses on offering empathic, non-judgemental support so clients can lead the pace and topics of change while developing self-understanding. Cognitive Behavioral Therapy (CBT) works with thoughts and behaviours in the present moment, offering practical strategies to reduce anxiety and improve mood.

Finding the right approach is part of the therapeutic journey, and Simone works collaboratively with each person to identify what fits best. He discusses goals, preferences, and life context to shape a plan that feels supportive and effective, adjusting methods as work progresses.

Online therapy with Simone is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for busy schedules and different comfort levels. These options make regular contact more accessible and allow therapy to continue when in-person meetings are difficult, while still engaging with registered professionals and therapists trained to support emotional growth and coping.