Signpost Counselling

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Sarah Willcocks

BACP

Sarah Willcocks, BACP

Therapist in the UK

Sarah is a BACP therapist in the UK.

  • 14+ years of experience
  • Focus areas include Stress, Anxiety, Trauma and abuse
  • Approaches include Client-Centered Therapy, Motivational Interviewing
Start with Sarah

See availability and next steps on BetterHelp.

About Sarah

Sarah Willcocks is a qualified Person Centred counsellor with 14 years of professional experience, working with people facing a wide range of emotional challenges. She is a registered member of the British Association for Counselling and Psychotherapy (BACP), and follows the BACP Ethical Framework for Good Practice as well as the BACP Guidelines for Online Counselling and Psychotherapy. Her practice has a particular emphasis on bereavement, traumatic loss and PTSD, while also supporting clients dealing with depression, anxiety, obsessive-compulsive difficulties, bipolar disorder and personality-related concerns.

Sarah has extensive experience supporting those who have experienced childhood and adult trauma, including physical, emotional and sexual abuse. Her style is warm and interactive, grounded in compassion, respect and sensitivity, and she aims to create a space where clients feel heard and able to set the pace of their work. She combines a Person Centred foundation with solution-focused and humanistic therapies to help clients identify strengths and practical steps forward.

Sarah encourages clients to take the courageous first steps toward a more fulfilling life and offers supportive, empowering guidance throughout the therapeutic journey. She works with individuals to explore their experiences, clarify goals and develop coping strategies tailored to each person’s needs.

Areas of expertise

Experience

14+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyTrauma and abuseGriefBipolar disorderDepressionAddictionsLGBTRelationship issues
See all focus areas
Family conflictsIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesCoping with life changesADHD

Person-Centred and Solution-Focused Support Online

Client-Centered Therapy focuses on creating an accepting, non-judgmental relationship where the client leads the pace and direction of change. It is especially helpful for people who need a supportive space to explore feelings, build self-understanding and regain a sense of agency. Motivational Interviewing is a conversational approach that helps people resolve ambivalence and strengthen their own motivation to make changes; it can be useful for issues such as addictions, behavioural changes and stages of readiness. Solution-Focused Therapy concentrates on practical steps and small, achievable goals to move forward, which suits those who want short-term, goal-oriented work and clear strategies.

Finding the right approach is part of the therapeutic process, and Sarah will work collaboratively with each client to identify which methods fit their needs, goals and preferences. This exploratory partnership means approaches can be adapted over time so the work remains relevant and responsive.

Online therapy through video calls, phone sessions, live chat or text-based messaging offers flexibility for people with busy schedules, mobility limits or those living at a distance. These options make it easier to maintain continuity of care, access regular support and choose the communication style that feels most comfortable, while still working with a registered professional who can guide the therapeutic process.

Frequently asked questions

How much experience does Sarah Willcocks have?

Sarah Willcocks has 14 years of professional experience.

Is Sarah Willcocks a registered therapist?

Yes. She is a registered member of the British Association for Counselling and Psychotherapy (BACP).

In which languages does Sarah Willcocks provide therapy?

She provides therapy in English.

Where is Sarah Willcocks located?

She is located in the United Kingdom.

How can I work with Sarah Willcocks as my therapist?

You can work with Sarah Willcocks through video calls, phone sessions, live chat, or text-based messaging.

Does Sarah Willcocks work with international clients?

Yes, Sarah Willcocks works with international clients.

How much does therapy with Sarah Willcocks cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Sarah