Sarah Sorrento, NCPS

Sarah Sorrento is a United Kingdom based therapist with four years of clinical experience who offers an integrative, compassionate approach to counselling. She is credentialed as NCPS, a professional qualification that indicates formal training and recognised standards in counselling and psychotherapy. Sarah blends multiple therapeutic styles and tools so that each plan is tailored to the individual needs of the person she is supporting.

Her practice covers a wide range of concerns including stress and anxiety, relationship difficulties, trauma and abuse, low self-esteem, depression, addictions, grief, parenting challenges, intimacy and family issues, eating and sleeping difficulties, career concerns, bipolar disorder, ADHD and compassion fatigue, among others. She works with both everyday life stresses and more complex emotional challenges, drawing on evidence-informed methods to help people build coping skills and make meaningful changes.

Sarah is known for treating people with respect, sensitivity and compassion, and for offering nonjudgmental encouragement as clients take steps toward their goals. She emphasizes collaboration, helping people identify practical next steps and supporting them as they work through difficult emotions and life transitions. Sarah recognises that seeking help is often the first and hardest step, and she aims to walk alongside clients as they move toward greater wellbeing.

Therapeutic approaches and online support

Sarah integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) in her online work. Client-Centered Therapy focuses on creating a respectful, empathic environment where the person feels heard and supported - this approach is helpful for issues like low self-esteem, relationship difficulties and processing loss. CBT is a structured, problem-focused method that helps people identify patterns of thinking and behaviour that contribute to anxiety, depression, addictions or stress, and then develop practical skills to change them.

Finding the right approach is part of the therapeutic process and Sarah works collaboratively with each person to determine which methods fit their needs, goals and preferences. She adapts the mix of approaches over time, inviting feedback and adjusting strategies to support progress and comfort.

Online therapy with Sarah is offered via video calls, phone sessions, live chat or text-based messaging to provide flexibility and accessibility. These options make it easier to fit sessions around work, family and geographical constraints, and allow registered professionals like Sarah to offer consistent, ongoing support even when in-person meetings are not possible.