Sarah King, NCPS

Sarah King is a person-centred counsellor who works with adults aged 18 and over, offering a compassionate and non-judgemental space for exploration and healing. With five years of experience and the NCPS credential, she provides therapeutic support for people facing depression, anxiety, low mood, suicidal thoughts, bereavement, trauma responses, and the effects of abuse or sexual assault. She also supports those navigating relationship and family difficulties, parenting challenges, and issues around intimacy, self-esteem, anger, and life transitions.

Sarah practices inclusively and affirms gender diversity, and she identifies as neurodivergent, which informs a sensitive and understanding approach to individual differences. Her work is collaborative and firmly rooted in the person-centred model, meaning the client’s feelings, experiences, and priorities remain at the centre of each session. Rather than giving advice or fixed answers, she aims to walk alongside people as they gain clarity about what is right for them.

In sessions Sarah may suggest reflective exercises or offer psycho-educational information to support personal growth between meetings, always without obligation. Her role is to help individuals better understand themselves, their relationships, and their life challenges, and to provide steady, empathetic support as they work toward greater self-awareness and acceptance.

Person-Centred Care and Online Therapy Options

Sarah draws on client-centred therapy, a supportive approach that prioritises the client’s perspective and emotional experience. In this model the therapist listens with empathy, reflects what is heard, and helps clients find their own insights and solutions - it is well suited for issues such as depression, anxiety, relationship difficulties, trauma responses, and problems with self-esteem.

Alongside person-centred work Sarah may offer reflective exercises and gentle psycho-educational guidance to help clients practice skills and deepen understanding between sessions. These tools are optional and are used collaboratively, tailored to the client’s needs and pace.

Finding the right therapeutic approach is part of the process and Sarah works with clients to determine what fits best based on goals, preferences, and practical needs. Many people find that working together to shape the approach helps them feel more confident and engaged in the work.

Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for people with busy schedules, geographic constraints, or mobility needs. These options allow clients to access registered professionals from wherever they are, making it easier to maintain regular sessions and integrate therapy into everyday life.