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Sally Humphreys

BACP

Sally Humphreys, BACP

Therapist in the UK

Sally is a BACP therapist in the UK.

  • 9+ years of experience
  • Focus areas include Stress, Anxiety, Relationship issues
  • Approaches include Client-Centered Therapy, Trauma-Focused Therapy
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About Sally

Sally Humphreys is a fully qualified person-centred therapeutic counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP), the UK professional body for counsellors and psychotherapists. She divides her practice between face-to-face work and online sessions, and maintains her skills through ongoing personal development courses and professional reading to ensure her approach remains current and informed.

Sally works with a broad range of concerns, including gender identity, depression, anxiety, obsessive-compulsive issues, sexual violence and bereavement. She offers emotional support in a non-judgemental, safe environment and aims to help clients restore balance when relationships break down, past trauma affects the present, or life simply feels out of step.

Her private practice is based in Corby, and she also contributes as a counsellor at Northamptonshire Rape Crisis (NRC). In Kettering she runs a monthly bereavement support group and has experience providing bereavement counselling to students aged 11 and over within NHS Child Services and schools. Sally is able to work remotely with clients based abroad; her therapy business is based in the United Kingdom and operates under a contract governed by English and Welsh law and the UK courts.

Sally offers flexible session arrangements to accommodate differing needs, and while availability may fluctuate she encourages potential clients to get in touch to discuss options and find a workable schedule. She approaches therapy with a gentle, supportive manner that helps people explore their issues without judgement, whether meeting in person or online.

Areas of expertise

Experience

9+ years

Credentials

BACP

Languages

English

Person-centred and trauma-focused approaches available online

Sally uses client-centred therapy to create a supportive space where the client's experience takes priority. This approach focuses on empathy, active listening and helping people explore their feelings at their own pace - it is often helpful for issues such as low mood, relationship problems and identity concerns.

She also draws on trauma-focused therapy when working with people affected by past abuse, sexual violence or other traumatic experiences. Trauma-focused methods aim to help individuals process difficult memories and reduce the ways those experiences continue to affect daily life, while attending to safety and pacing.

Choosing the right therapeutic approach is a collaborative process. Sally works with clients to identify which methods fit their needs, goals and preferences, adapting the pace and style of work as the relationship develops. Registered professionals guide this process so that therapy feels personalised and responsive.

Online therapy with Sally offers practical flexibility - sessions can be held by video call, phone, live chat or text-based messaging to suit different schedules and communication styles. This range of options makes it easier to access consistent support from wherever a client is located, and allows therapy to fit around work, family or other commitments.

Frequently asked questions

How much experience does Sally Humphreys have?

Sally Humphreys has 9 years of experience in therapeutic counselling.

Is Sally Humphreys a registered therapist?

Yes. She is a registered member of the British Association for Counselling and Psychotherapy (BACP), the UK professional organisation for counsellors and psychotherapists.

In which languages does Sally Humphreys provide therapy?

Sally provides therapy in English.

Where is Sally Humphreys located?

Sally is based in the United Kingdom and maintains a private practice in Corby.

How can I work with Sally Humphreys as my therapist?

You can work with Sally through video calls, phone sessions, live chat, or text-based messaging.

Does Sally Humphreys work with international clients?

Yes. Sally works with international clients and is able to provide remote therapy to those based abroad.

How much does therapy with Sally Humphreys cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Sally