Sabina Petrine, BACP

Sabina Petrine is a licensed counsellor practising in the United Kingdom with three years of professional experience. She focuses on helping people who are dealing with stress, anxiety, LGBT-related concerns, and depression, offering steady, approachable support as they navigate difficult emotions and life changes.

She aims to create an open, nonjudgmental space where thoughts and feelings can be voiced and explored. Sabina works alongside clients to understand their experiences and identify practical and emotional steps toward greater well-being.

Recognising that seeking help takes courage, she emphasises collaboration and empowerment, supporting each person to find the next steps that feel right for them. Her style is warm and respectful, centred on listening and on building trust so clients can pursue a more fulfilling and happier life.

Sabina holds BACP accreditation - the British Association for Counselling and Psychotherapy - which reflects her membership in a UK professional counselling organisation.

Therapeutic Approaches and Flexible Online Support

Sabina often draws on client-centred therapy, which places the client's experience at the heart of sessions and prioritises empathy, active listening, and respect. This approach helps people who need a supportive space to explore feelings, clarify values, and build self-directed change.

She also uses trauma-focused and somatic-informed techniques when appropriate. Trauma-focused work concentrates on understanding and processing the impacts of traumatic experiences, while somatic approaches pay attention to bodily sensations and how physical responses relate to emotional states - both can be useful for people coping with past harm, overwhelm, or intense stress.

Finding the right approach is part of the therapeutic process, and Sabina works collaboratively with each person to identify methods that fit their needs, goals, and preferences. She discusses options, adjusts techniques over time, and supports clients in choosing what feels most helpful.

Online therapy with Sabina is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These remote options make it easier to maintain continuity of care from different locations and to access therapy in ways that suit a client's life and communication style.