NCPS

Rebecca Smith, NCPS

Therapist in the UK

Rebecca is a NCPS therapist in the UK.

18+ years of experience
Focus areas include Stress, Anxiety, Trauma and abuse
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Rebecca

Rebecca Smith is licensed in the United Kingdom and brings 18 years of clinical experience to her practice, holding the NCPS credential, a professional registration that reflects her training and standards. She works with people facing a wide range of challenges including stress and anxiety, depression, trauma and abuse, low self-esteem and confidence issues, family and relationship difficulties, grief, parenting concerns, anger, career transitions, and coping with life changes. Additional areas of focus include attachment and abandonment issues, codependency, chronic illness and pain, communication and control difficulties, and dissociation.

Rebecca uses a flexible, integrative approach rather than a single method, tailoring techniques to suit each person she works with. She emphasizes partnership and collaboration, helping clients lighten the burden they carry and identify practical steps forward. Her practice offers an open, nonjudgmental space where thoughts and feelings can be explored and where taking the first steps toward a more fulfilling life is supported.

Recognizing that beginning therapy requires courage, Rebecca provides steady support as people develop greater clarity, coping skills, and confidence. She focuses on listening carefully, adapting interventions to individual needs, and working with clients to find meaningful, sustainable change.

Areas of expertise

Experience

18+ years

Credentials

NCPS

Languages

English

Focus areas

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changesRelationship issuesFamily conflictsGrief

See all focus areas

Parenting issuesAnger managementCareer difficulties

Therapeutic approaches and online support

Rebecca commonly draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Trauma-Focused Therapy. Client-Centered Therapy prioritizes the individual's experience, offering empathic listening and support to help people explore emotions, build self-worth, and clarify personal goals. Cognitive Behavioral Therapy focuses on identifying and changing unhelpful thoughts and behaviors, and is often used for anxiety, depression, and stress-related problems. Trauma-Focused Therapy offers structured ways to process distressing events and reduce their ongoing impact, supporting recovery from abuse, loss, and other traumatic experiences.

Choosing the right approach is part of the therapeutic work. Rebecca collaborates with each person to determine which methods fit best with their needs, goals, and preferences, adapting techniques as progress unfolds. This collaborative process supports clearer decision-making about next steps.

Online therapy with Rebecca is designed for flexibility and accessibility, offering video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access support from home or another convenient location. Registered professionals provide assessment and care suited to each client’s circumstances, helping to tailor sessions to what works best for them.

Frequently asked questions

How much experience does Rebecca Smith have?

Rebecca Smith has 18 years of professional experience.

Is Rebecca Smith a registered therapist?

Yes. She holds the NCPS credential, a professional registration. Registration details: .

In which languages does Rebecca Smith provide therapy?

Rebecca Smith provides therapy in English.

Where is Rebecca Smith located?

Rebecca Smith is based in the United Kingdom.

How can I work with Rebecca Smith as my therapist?

Clients can work with Rebecca Smith through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Smith work with international clients?

Rebecca Smith does not currently work with international clients.

How much does therapy with Rebecca Smith cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the Start Therapy button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.