BACP

Rebecca Fahey, BACP

Therapist in the UK

Rebecca is a BACP therapist in the UK.

5+ years of experience
Focus areas include Stress, Anxiety, Addictions
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

● Accepting new clients

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About Rebecca

Rebecca Fahey is a UK-based counsellor and psychotherapist who brings a warm, empathic approach to her practice and has five years of professional experience. She values each person as an individual and works to create a space where clients can explore their feelings and life events without judgment. Rebecca recognises that people often feel unheard when they turn to friends or family, and she aims to help those who feel isolated, vulnerable, or unsure about what to do next.

Her training includes a Foundation Degree (FdSc) in Integrative Counselling and a Professional Diploma in Therapeutic Counselling, along with certificates for working with people affected by addiction. She is a member of the BACP, the British Association of Counsellors and Psychotherapists, and follows the BACP Ethical Framework for Practice. These qualifications support a reflective, client-focused approach to therapy.

Rebecca’s experience spans one-to-one and group work, a residential service addressing substance and alcohol misuse and trauma, and several years in a secure psychiatric hospital supporting people with long-term mental health challenges such as EUPD, psychosis, bipolar disorder, personality disorders, schizophrenia and self-harming behaviours. She collaborates with clients to identify personal ways of processing difficulties and to work toward meaningful, achievable change.

Areas of expertise

Experience

5+ years

Credentials

BACP

Languages

English

Focus areas

Stress, Anxiety AddictionsRelationship issuesTrauma and abuse DepressionFamily conflictsGrief Intimacy-related issues

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Eating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changes Coaching Compassion fatigue ADHD

Approaches

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Psychodynamic Therapy Solution-Focused Therapy

Also listed for

Abandonment Adoption and foster care Aging and geriatric issues Antisocial personality Attachment issues Avoidant personality

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Blended family issues Body image Cancer Caregiver issues and stress Chronic pain, illness, and disabilityCo-morbidityCodependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Disruptive Mood Dysregulation Disorder (DMDD)Dissociation Divorce and separation Domestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issues Fertility issues First responder issues Forgiveness Gender dysphoria Guilt and shame Hoarding Impulsivity Infidelity Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Money and financial issues Mood disorders Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Polyamory / non-monogamous relationships Postpartum depression Post-traumatic stress Pregnancy and childbirth Process addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harm Self-love Sex addiction Sexual assault and abuse Sexual dysfunction Sexuality Smoking / vaping cessation Social anxiety and phobia Trichotillomania Women's issues Workplace issues Young adult issues

Therapeutic Approaches and Online Care

Rebecca works with established approaches to help people address emotional and behavioural difficulties. Client-Centred Therapy focuses on creating an accepting, non-directive atmosphere where the client’s own resources and insights are central - it supports exploration of self, relationships and personal values. Cognitive Behavioral Therapy (CBT) involves identifying patterns of thinking and behaviour that maintain distress and working collaboratively to develop practical strategies for change; it is often used for anxiety, depression and stress-related problems. Dialectical Behavior Therapy (DBT) teaches skills for managing strong emotions, improving relationships and tolerating distress, which can be helpful for people who experience intense mood swings or difficulties with impulsive behaviours.

Finding the right approach is part of the therapeutic process. Rebecca works collaboratively with each person to identify which methods best match their needs, goals and preferences, and she adjusts the plan as therapy progresses in consultation with the client. Registered professionals and therapists use this kind of flexibility to tailor work to the individual.

Online therapy options such as video calls, phone sessions, live chat and text-based messaging offer practical flexibility, making it easier to fit sessions into busy lives and to access support from different locations. These formats allow ongoing, consistent contact with a therapist while accommodating varied schedules and communication preferences.

Frequently asked questions

How much experience does Rebecca Fahey have?

Rebecca Fahey has five years of professional experience.

Is Rebecca Fahey a registered therapist?

Yes. She is a member of the BACP, the British Association of Counsellors and Psychotherapists, and adheres to the BACP Ethical Framework for Practice.

In which languages does Rebecca Fahey provide therapy?

She provides therapy in English.

Where is Rebecca Fahey located?

Rebecca Fahey is based in the United Kingdom.

How can I work with Rebecca Fahey as my therapist?

You can work with Rebecca Fahey through video calls, phone sessions, live chat, or text-based messaging.

Does Rebecca Fahey work with international clients?

Rebecca Fahey does not currently work with international clients.

How much does therapy with Rebecca Fahey cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.