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Raghbhir Gandham

BACP

Raghbhir Gandham, BACP

Therapist in the UK

Raghbhir is a BACP therapist in the UK.

  • 5+ years of experience
  • Focus areas include Addictions, Trauma and abuse
  • Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
● Accepting new clients
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About Raghbhir

Raghbhir Gandham is a UK-based therapist with five years of professional experience who supports people navigating addictions, trauma and abuse, eating and sleeping difficulties, relationship challenges, career concerns, grief, and anger. She holds BACP registration - the professional credential from the British Association for Counselling and Psychotherapy - and brings a respectful, sensitive, and compassionate approach to every therapeutic relationship. Raghbhir integrates evidence-informed methods to address complex needs such as attachment issues, body image concerns, caregiver stress, chronic illness and pain, dissociation, and substance use, while also working with clients facing divorce, domestic violence, and feelings of emptiness.

She adapts conversations and treatment plans to fit each person’s unique situation, emphasizing collaboration and practical steps toward a more fulfilling life. Raghbhir encourages clients to acknowledge the courage it takes to seek change and offers steady support throughout the process. She provides therapy in English and Punjabi and is open to working with international clients, tailoring the pace and focus of sessions to individual goals and circumstances.

Areas of expertise

Experience

5+ years

Credentials

BACP

Languages

English, Punjabi

Focus areas

AddictionsTrauma and abuseEating disordersSleeping disordersCareer difficultiesRelationship issuesGriefAnger management

Also listed for

AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disability
See all related areas
Communication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Evidence-informed approaches for flexible online care

Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while clarifying personal values and taking meaningful action; it is often useful for issues such as addiction, anxiety, low mood, and motivation. Attachment-Based Therapy focuses on how early and current relationships shape patterns of relating, helping to address attachment issues, relationship challenges, abandonment concerns, and some forms of trauma. Cognitive Behavioral Therapy (CBT) offers practical strategies to identify and change unhelpful thoughts and behaviors, supporting work on eating and sleeping problems, mood, anxiety, and coping with stress.

Finding the right approach is part of the therapeutic process. Registered professionals like Raghbhir will work collaboratively with each client to explore which methods fit their needs, goals, and preferences and will adjust the plan as progress unfolds. Online therapy makes that collaboration easier to access from different locations and life circumstances. Video calls, phone sessions, live chat, and text-based messaging provide flexibility to schedule care around work, family, and travel, and to continue steady support when in-person meetings are not possible. These options help make consistent therapy more achievable for many people.

Frequently asked questions

How much experience does Raghbhir Gandham have?

Raghbhir Gandham has five years of professional experience.

Is Raghbhir Gandham a registered therapist?

Yes. She holds BACP registration, which is the credential from the British Association for Counselling and Psychotherapy. No further registration details were provided.

In which languages does Raghbhir Gandham provide therapy?

Raghbhir provides therapy in English and Punjabi.

Where is Raghbhir Gandham located?

Raghbhir is located in the United Kingdom.

How can I work with Raghbhir Gandham as my therapist?

You can work with Raghbhir through video calls, phone sessions, live chat, or text-based messaging.

Does Raghbhir Gandham work with international clients?

Yes, Raghbhir works with international clients.

How much does therapy with Raghbhir Gandham cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Raghbhir