BACP

Paul Prescott, BACP

Therapist in the UK

Paul is a BACP therapist in the UK.

7+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy

See availability and next steps on BetterHelp.

About Paul

Paul Prescott is a UK-licensed, integrative counsellor with seven years of professional experience who supports people facing relationship and intimacy challenges as well as trauma, bereavement and existential concerns. He works alongside clients to co-create the conditions that foster healing and personal growth, guiding each person toward greater clarity and a renewed sense of purpose.

Paul offers a non-judgmental, authentic therapeutic alliance in which clients' worldviews are respected and explored. He aims to facilitate genuine encounters that help people uncover meaning, strengthen self-understanding and expand their capacity to choose in ways that reflect their values. Taking the first step toward change can feel courageous, and Paul provides steady support throughout that process.

As an integrative counsellor Paul draws on established approaches to tailor therapy to each person’s needs. He is a member of the BACP, the British Association for Counselling and Psychotherapy, which represents counsellors and psychotherapists in the United Kingdom. He welcomes those seeking compassionate, collaborative work toward growth and recovery.

Areas of expertise

Experience

7+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyRelationship issuesIntimacy-related issues Self esteem Coping with life changes Addictions LGBTFamily conflicts

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Trauma and abuse GriefSleeping disordersParenting issuesAnger managementDepression Compassion fatigue ADHD

Approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential Therapy Jungian Therapy Mindfulness Therapy

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Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Also listed for

Antisocial personality Attachment issues Avoidant personality BDSM, kink, and alternative sex culture Blended family issues Body image

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Integrative approaches and online therapy options

Paul Prescott commonly integrates Acceptance and Commitment Therapy, Attachment-Based Therapy and Cognitive Behavioral Therapy into his online practice. Acceptance and Commitment Therapy (ACT) encourages practical acceptance of difficult thoughts and feelings while helping clients clarify personal values and take committed actions that align with those values - it is often used for stress, anxiety and navigating life changes. Attachment-Based Therapy focuses on the patterns of relating that develop from early bonds and helps people improve intimacy, trust and emotional connection in relationships. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thoughts and behaviors, offering concrete tools for managing mood, anxiety, sleep and coping with daily challenges.

Choosing the right approach is a collaborative process. Paul works with clients to determine which methods fit best with their goals, preferences and experiences, and he adapts the work as needs evolve. Clients are involved in setting priorities and shaping the course of therapy.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat and text-based messaging allow people to access registered professionals from home, while fitting sessions into busy schedules or across time zones. These options make it easier to maintain continuity of care, try different communication styles and receive consistent support from a therapist who tailors the approach to each individual’s circumstances.

Frequently asked questions

How much experience does Paul Prescott have?

Paul Prescott has seven years of professional experience.

Is Paul Prescott a registered therapist?

Yes. He holds BACP credentials. BACP stands for the British Association for Counselling and Psychotherapy, the professional body representing counsellors and psychotherapists in the United Kingdom.

In which languages does Paul Prescott provide therapy?

Paul Prescott provides therapy in English.

Where is Paul Prescott located?

Paul Prescott is based in the United Kingdom.

How can I work with Paul Prescott as my therapist?

You can work with Paul Prescott through video calls, phone sessions, live chat, or text-based messaging.

Does Paul Prescott work with international clients?

Yes, Paul Prescott works with international clients.

How much does therapy with Paul Prescott cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.