Pamela Port, BACP

Pamela Port is an integrative psychotherapist with 18 years of clinical experience. She adopts an integrative stance because she believes no single method fits every person, tailoring interventions to suit each individual’s needs and presenting concerns. Her approach draws on psychodynamic, humanistic, person-centered, gestalt, cognitive behavioral therapy, somatic, and sensorimotor techniques to address a wide range of difficulties.

In private practice she has worked with anxiety and panic attacks, depression, relationship challenges, grief, trauma and complex trauma. She has also trained in supporting people with eating disorders and addictions. Pamela brings a particular interest in neuroscience and neurobiology, using that understanding to inform interventions for anxiety, depression, and trauma. She integrates somatic and sensorimotor methods alongside psychoeducation to teach practical techniques that help people manage distress more effectively.

Pamela believes that the most helpful therapy grows from a strong therapeutic alliance. She works in a warm, empathic, respectful, and compassionate manner while gently challenging dysfunctional beliefs and negative thoughts to support therapeutic progress. Pamela aims to ensure clients get the most from their work together and will collaborate with them to shape the process. She is BACP registered - a membership of the British Association for Counselling and Psychotherapy - and works with individuals across a broad spectrum of life challenges.