BACP
Olubunmi Jones, BACP
Therapist in the UK
Olubunmi is a BACP therapist in the UK.
- 4+ years of experience
- Focus areas include Stress, Anxiety, Trauma and abuse
- Approaches include Attachment-Based Therapy, Client-Centered Therapy
See availability and next steps on BetterHelp.
About Olubunmi
Working relationally, Olubunmi believes that people have an innate tendency toward health and wellbeing, and that difficult life events can make it harder to access those inner resources. She views psychotherapy as a practical tool to help clients reconnect with their strengths, develop awareness, and move toward meaningful growth and healing. In the therapeutic relationship she supports clients in engaging with the more challenging parts of themselves through increased awareness and compassionate presence.
Olubunmi integrates multiple therapeutic approaches to address traumatic life experiences and related concerns. She offers thoughtful, person-centered care for issues such as stress, anxiety, trauma and abuse, grief, sleep difficulties, depression, parenting challenges, self-esteem, coping with life changes, and compassion fatigue. Her practice emphasizes adapting methods to the needs of each person, combining relational focus with complementary techniques to support recovery and lasting change.
Areas of expertise
Experience
4+ years
Credentials
BACP
Languages
English
Focus areas
See all focus areas
Approaches
Also listed for
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Integrative Approaches in Online Therapy
Olubunmi works with several complementary methods that translate well to online care. Attachment-Based Therapy focuses on how early relationships shape current patterns of relating; it helps clients understand attachment needs and rebuild safer, more secure connections. Client-Centered Therapy emphasizes respect, empathy, and the client’s own pace for change; it supports people who need a nonjudgmental space to explore feelings and make decisions. Mindfulness Therapy teaches practical attention and grounding skills that can ease symptoms of anxiety, improve sleep, and support coping with difficult emotions.
Finding the right approach is part of the therapeutic process. Olubunmi collaborates with each person to identify which methods fit their needs, goals, and preferences, adjusting the plan over time as therapy progresses. This collaborative stance helps ensure that the work feels relevant and manageable.
Online sessions offer flexibility and accessibility for many people. Through video calls, phone sessions, live chat, or text-based messaging, clients can arrange support around work, family, and other commitments. Registered professionals and therapists can deliver meaningful relational work and skill-based interventions remotely, making it easier to maintain continuity of care and engage in therapy from familiar surroundings.
Frequently asked questions
How much experience does Olubunmi Jones have?
Olubunmi Jones has 4 years of clinical experience.
Is Olubunmi Jones a registered therapist?
Yes. Olubunmi holds the BACP credential.
In which languages does Olubunmi Jones provide therapy?
She provides therapy in English.
Where is Olubunmi Jones located?
Olubunmi is based in the United Kingdom.
How can I work with Olubunmi Jones as my therapist?
You can work with Olubunmi through video calls, phone sessions, live chat, or text-based messaging.
Does Olubunmi Jones work with international clients?
Olubunmi Jones does not currently work with international clients.
How much does therapy with Olubunmi Jones cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.