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Nicolette Bennett

BACP

Nicolette Bennett, BACP

Therapist in the UK

Nicolette is a BACP therapist in the UK.

  • 5+ years of experience
  • Focus areas include Stress, Anxiety, Trauma and abuse
  • Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
● Accepting new clients
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About Nicolette

Nicolette Bennett is an integrative counsellor and trained CBT practitioner who blends different therapeutic methods to suit each client's needs. She is a member of the BACP (British Association for Counselling and Psychotherapy) and carries her own insurance, reflecting her professional qualifications and commitment to practice. Drawing on a diverse background, Nicolette has supported people across a range of settings including substance misuse mentoring, outreach youth work with vulnerable young people, roles assisting adults with mental health challenges and complex needs, and long-term support for adults with disabilities and mobility issues.

She currently works with young people aged 11 to 18, adults, clients with complex needs, and those with disabilities or mobility limitations. Her clinical experience focuses on general anxiety and anxiety disorders, panic attacks, OCD, dissociation, depression, self-harm and suicidal ideation, and experiences of physical and sexual abuse. She also addresses concerns around stress, trauma and abuse, eating and self-esteem difficulties, addictions, relationship and family issues, grief, intimacy, sleep and parenting challenges, anger, career changes, bipolar needs, and compassion fatigue.

Nicolette practices in an integrative way and is trained in telephone and online counselling. She works collaboratively with clients to identify the approaches that best meet their goals and circumstances.

Areas of expertise

Experience

5+ years

Credentials

BACP

Languages

English

Focus areas

See all focus areas
Family conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Practical Therapeutic Approaches for Online Care

Client-Centered Therapy focuses on the client as the expert in their own experience and emphasizes empathy, active listening, and a non-judgemental stance. This approach helps people explore feelings, build self-understanding and strengthen self-directed change. Cognitive Behavioral Therapy (CBT) works with thoughts, feelings and behaviours by identifying unhelpful patterns and developing practical skills to manage symptoms; it is often used for anxiety, panic, low mood and related concerns.

Nicolette Bennett uses these approaches in a collaborative way, helping clients consider which methods fit their needs, goals and preferences. Finding the best therapeutic style is part of the process and she works with clients to adapt techniques and pace so treatment sits well with their life circumstances.

Online therapy with modalities such as video calls, phone sessions, live chat or text-based messaging offers flexibility for people balancing school, work, caregiving or mobility needs. These options make it easier to access regular support, maintain continuity between sessions and use different communication styles to suit comfort levels and practical schedules. Registered professionals can tailor online sessions to be effective, approachable and responsive to each client.

Frequently asked questions

How much experience does Nicolette Bennett have?

Nicolette Bennett has 5 years of professional experience.

Is Nicolette Bennett a registered therapist?

Yes. She holds the BACP credential and is a member of the British Association for Counselling and Psychotherapy.

In which languages does Nicolette Bennett provide therapy?

Therapy is provided in English.

Where is Nicolette Bennett located?

She is located in the United Kingdom.

How can I work with Nicolette Bennett as my therapist?

Clients can work with Nicolette via video calls, phone sessions, live chat, or text-based messaging.

Does Nicolette Bennett work with international clients?

Yes, Nicolette Bennett accepts international clients.

How much does therapy with Nicolette Bennett cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Start with Nicolette