Naveed Faizi, BACP

Naveed Faizi is a UK-licensed therapist with four years of professional experience providing both individual and couples therapy. She works with people facing a wide range of concerns including stress and anxiety, trauma and abuse, eating and food-related issues, low self-esteem, depression, addictions, relationship and family difficulties, grief, sleeping problems, parenting challenges, and ADHD. She also supports clients coping with life changes and a variety of related issues such as attachment and abandonment, communication problems, codependency, and body image struggles.

She approaches each person with respect, sensitivity, and compassion, tailoring conversation and treatment plans to the individual needs and goals of each client. Her practice emphasises empowerment and practical support, helping people take the first steps toward a more fulfilling life and sustaining those changes over time. Naveed holds the credential BACP, which refers to the British Association for Counselling and Psychotherapy and indicates membership of the national professional body for counsellors and psychotherapists in the UK.

Fluent in English, Hindi, Punjabi, and Urdu, she is able to offer therapy across cultural and linguistic backgrounds and accepts international clients. Her work is informed by psychodynamic principles and a commitment to collaborative, client-centered care that adapts to each person’s circumstances and preferences.

Psychodynamic Approaches and Online Support

Psychodynamic therapy explores how past experiences, emotions, and relational patterns shape current feelings and behaviour. It can help people understand recurring difficulties such as relationship problems, low self-esteem, unresolved grief, and the emotional impact of trauma by bringing awareness to unconscious patterns and working through them collaboratively.

Naveed uses psychodynamic principles to create a reflective space where themes that influence present life can be identified and considered. She works with clients to explore meaning and emotional patterns, helping them develop greater insight and new ways of relating to themselves and others. Choosing the right approach is part of the therapeutic process - she will work together with each client to determine whether psychodynamic work or another path is the best fit based on needs, goals, and personal preferences.

Online therapy offers practical flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit therapy into busy schedules or to access support from different locations. These options allow ongoing, consistent work and make it possible to receive professional help from registered professionals in a way that suits daily life and accessibility requirements.