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Mika Felstead

NCPS

Mika Felstead, NCPS

Therapist in the UK

Mika is a NCPS therapist in the UK.

  • 5+ years of experience
  • Focus areas include Stress, Anxiety, Family conflicts
  • Approaches include Client-Centered Therapy, Existential Therapy
● Accepting new clients
Start with Mika

See availability and next steps on BetterHelp.

About Mika

Mika Felstead is an accredited counsellor in the United Kingdom with over five years of professional experience supporting people through family conflicts, grief and loss - including pet bereavement - as well as everyday worries and major life changes. She approaches each client with sensitivity, respect and compassion, offering a nonjudgmental space where people can explore their concerns at their own pace.

Mika practices in a pluralistic way, which means sessions are shaped around what the client brings and which methods best suit their needs. She draws on different ways of working to help clients move forward, and can include mindfulness techniques when helpful to manage stress and maintain calm in difficult moments. Sessions are flexible to fit clients' lives, with the option to vary appointment times so therapy can adapt to changing schedules.

She is a member of the NCPS and follows its code of ethics, and she is committed to continuing professional development and regular clinical supervision. Mika aims to respond to messages within 24 hours during the week, with messages received at weekends replied to on Monday. She recognises that taking the first step toward therapy takes courage and supports clients as they begin that process.

Areas of expertise

Experience

5+ years

Credentials

NCPS

Languages

English

Focus areas

Stress, AnxietyFamily conflictsGriefSelf esteemDepressionAddictionsLGBTRelationship issues
See all focus areas
Trauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Therapeutic Approaches and Online Support

Client-Centered Therapy places the client at the heart of the work, with the therapist offering empathic listening and support while the client explores their feelings and goals. This approach is helpful for building self-esteem, improving relationships and navigating life changes.

Mindfulness Therapy involves simple practices that bring attention to the present moment, helping people manage stress, anxiety and intense emotions by learning to notice thoughts and bodily sensations without immediate reaction.

Solution-Focused Therapy looks for practical steps and strengths that can lead to change, concentrating on small, achievable goals to address specific problems and move forward.

Finding the right approach is part of the therapeutic journey. As a pluralistic practitioner, Mika works collaboratively with clients and with registered professionals to identify which methods best match a person’s needs, goals and preferences, adjusting the plan as therapy progresses.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and support can continue through live chat or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity between appointments and access a therapist from the client’s own location.

Frequently asked questions

How much experience does Mika Felstead have?

Mika Felstead has 5 years of professional experience.

Is Mika Felstead a registered therapist?

Yes. She holds the NCPS credential.

In which languages does Mika Felstead provide therapy?

Mika Felstead provides therapy in English.

Where is Mika Felstead located?

Mika Felstead is located in the United Kingdom.

How can I work with Mika Felstead as my therapist?

You can work with Mika Felstead through video calls, phone sessions, live chat, or text-based messaging.

Does Mika Felstead work with international clients?

Mika Felstead does not currently work with international clients.

How much does therapy with Mika Felstead cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Mika