Michael Schmool, BACP

Michael Schmool is a Person-Centred (humanistic) counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP), which means he works within that organisation's ethical framework and practice guidelines.

He brings a kind, compassionate and easy-going manner to his work. Having lived across two continents, Michael's professional background spans advertising, media, publishing and photography, experiences that have exposed him to people from a wide range of backgrounds and life stories.

Michael welcomes those who have taken the first step in seeking support, offering a calm space to pause, reflect and be heard. He aims to help people explore why they feel as they do, deepen their self-understanding and identify ways to move forward with greater clarity and positivity.

He has experience supporting people dealing with stress, anxiety, depression, low self-esteem, and relationship and family difficulties. Michael offers a warm, non-judgemental environment where clients can consider challenging life situations and take steps toward a more fulfilling and happier life.

Michael views the move to seek help as an act of courage and is committed to supporting and empowering clients as they work toward the changes they want to make.

Person-Centred Care and Practical Skills for Online Support

Michael emphasises a Person-Centred approach, which focuses on understanding each person's experience without judgement and supporting growth through empathy and genuine listening. This work helps people explore their feelings, build self-awareness and find their own path forward.

Alongside a person-centred stance, Michael uses evidence-based therapeutic techniques that focus on practical coping skills and goal-oriented strategies. These approaches help people manage stress and anxiety, develop healthier self-esteem, and build clearer ways of relating in their relationships.

Finding the right mix of approaches is part of the therapeutic process. Michael works collaboratively with clients to identify their needs, goals and preferences, adapting the way they work together so the methods chosen fit the individual's situation and support meaningful progress.

Online therapy offers flexibility and accessibility - clients can choose video calls, phone sessions, live chat or text-based messaging to suit their life and schedule. These options make it easier to attend sessions from different locations, fit therapy around work or family commitments, and maintain continuity of care for international clients and those with busy routines.