Michael Green, BACP

Michael Green is a fully qualified, non-judgemental counsellor and a member of the BACP - the British Association for Counselling and Psychotherapy, the main professional body for counsellors in the United Kingdom. With seven years of professional experience, he works with both adults and couples, bringing steady support to people dealing with stress, anxiety, relationship difficulties, trauma and abuse, anger, and challenges with self-esteem.

He offers a calm, goal-focused approach that respects each person’s pace and priorities, helping them explore issues such as attachment and abandonment, communication problems, life purpose, and the emotional impacts of chronic illness or caregiving. Michael also addresses practical and emotional concerns like financial stress, isolation, impulsivity, and difficulties around forgiveness, guilt, or shame.

Michael aims to create a space for honest conversation and practical progress. He works collaboratively to identify what matters most to each client and supports them in developing clearer coping strategies, improved communication, and greater emotional insight. For those taking the step to seek help, he focuses on achievable goals and steady, empathetic support throughout the process.

Evidence-Based Techniques for Online Support

Michael Green draws on evidence-based therapeutic techniques to help people manage stress, anxiety, relationship strain, and the effects of trauma. One common approach he uses focuses on practical skill-building - helping clients develop coping strategies, emotion-regulation tools, and clear steps to reduce everyday stress and improve mood. This type of work is helpful for anxiety, anger management, and low motivation.

Another strand of his practice prioritises trauma-aware and relationship-focused exploration. This involves creating space to make sense of difficult experiences, address attachment and abandonment concerns, and strengthen communication within couples or between partners. It supports people working through past hurts and improving current connections.

Finding the right approach is part of the therapeutic journey, and Michael works collaboratively with clients to identify which techniques fit their needs, goals, and preferences. He discusses options and adapts methods over time so the work remains relevant and practical.

Online therapy with Michael is offered via video calls, phone sessions, live chat, and text-based messaging, which provides flexibility for people with busy schedules or mobility limits. These options make it easier to maintain continuity of care, access support from home, and choose the format that feels most comfortable for each person.