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Matteo Oriani

BACP

Matteo Oriani, BACP

Therapist in the UK

Matteo is a BACP therapist in the UK.

  • 5+ years of experience
  • Focus areas include Stress, Anxiety, Self esteem
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About Matteo

Matteo Oriani is a UK-licensed therapist and a member of the BACP (British Association of Counselling and Psychotherapy), which links him to a recognised professional body for counselling and psychotherapy. He provides both short-term and long-term therapy in English and Italian, tailoring sessions to each person's needs and preferences.

Matteo works with a wide range of concerns, including anxiety, worry and overthinking, ADHD and other forms of neurodivergence, relationship difficulties, and challenges with self-esteem and confidence. He also supports people navigating life and career transitions, stress and burnout, addictions, grief, anger, trauma and abuse, and issues commonly experienced by men such as questions about identity, intimacy and friendships. Additional focus areas include attachment and abandonment difficulties, impulsivity, isolation and life purpose.

His work combines techniques from several therapeutic traditions - including Psychosynthesis, cognitive behavioural therapy (CBT), Person-Centred, Gestalt and Existential approaches - and he uses mindfulness practices when they are helpful for managing symptoms. Matteo has a special interest and specific training in image-based therapy drawing from Jungian psychology, and may introduce guided imagery and drawing techniques where appropriate.

Before training as a therapist, Matteo spent more than ten years working in the financial sector and in sustainability across the United Kingdom, Italy and East Africa, where he led teams and mentored colleagues. This background informs his practical, goal-aware approach to therapy, helping clients explore change and build resilience.

Areas of expertise

Experience

5+ years

Credentials

BACP

Languages

English, Italian

Focus areas

Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changesAddictionsRelationship issuesFamily conflicts
See all focus areas

Practical Therapeutic Approaches and Online Support

Matteo commonly draws on cognitive behavioural therapy (CBT), Psychosynthesis and mindfulness techniques. CBT focuses on identifying and changing unhelpful thoughts and behaviours and is often used to address anxiety, low mood and patterns of excessive worry. Psychosynthesis is an integrative, growth-oriented approach that helps people explore identity, inner resources and life purpose, which can be useful during major transitions or when rebuilding self-esteem. Mindfulness practices teach simple attention and breathing skills to reduce reactivity and support better management of stress and overwhelming thoughts. He also uses image-based methods such as guided imagery and drawing when these fit a client’s needs.

Finding the right approach is a collaborative process. Matteo works with each person to assess goals, preferences and responses to different techniques, adjusting the emphasis of sessions so the therapeutic style matches what is most useful for the client.

Offering therapy online by video call, phone, live chat or text-based messaging makes it easier to fit sessions into busy lives and to connect across distances. These options provide flexibility in scheduling, continuity of care during life changes, and access for international clients and those who prefer remote sessions. Registered professionals can adapt exercises and homework to work well in each of these formats.

Frequently asked questions

How much experience does Matteo Oriani have?

Matteo Oriani has 5 years of experience as a therapist.

Is Matteo Oriani a registered therapist?

Yes. He holds membership with the BACP (British Association of Counselling and Psychotherapy).

In which languages does Matteo Oriani provide therapy?

He provides therapy in English and Italian.

Where is Matteo Oriani located?

Matteo is based in the United Kingdom.

How can I work with Matteo Oriani as my therapist?

You can work with Matteo through video calls, phone sessions, live chat, or text-based messaging.

Does Matteo Oriani work with international clients?

Yes. Matteo works with international clients.

How much does therapy with Matteo Oriani cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Matteo