Marina Wright, BACP

Marina Wright is an accredited, qualified counsellor practising in the United Kingdom with four years of professional experience. She specialises in supporting people through midlife transitions and life changes, and offers focused help for stress, anxiety, family and relationship concerns, and both inner and outer conflicts. Her work also addresses motivation in personal and professional contexts and supports clients aiming to improve self-esteem and confidence.

Marina draws on evidence-informed approaches to tailor support to each person’s needs, helping them clarify priorities and build practical strategies for change. She recognises the unique strengths every person brings to therapy and treats clients as the experts of their own stories, collaborating with them to unlock those resources. Marina also pays careful attention to relational patterns such as attachment, abandonment and codependency when these issues arise.

She holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - which reflects professional standards in the UK. Taking the first step toward a more fulfilling life can feel challenging, and Marina offers steady, respectful support for people ready to explore change and build greater confidence and clarity.

Therapeutic Approaches and Accessible Online Sessions

Existential Therapy invites clients to explore meaning, values and the choices that shape their lives - it can help with feelings of emptiness, midlife questions and navigating major life changes by focusing on purpose and personal freedom. Solution-Focused Therapy emphasises practical, goal-oriented steps and small changes that build momentum - it is useful for stress, anxiety and improving motivation by identifying what already works and expanding it. Internal Family Systems looks at the different inner parts of a person and their relationships - this approach can be helpful for attachment issues, self-esteem concerns and patterns like avoidance or codependency by promoting internal understanding and balance.

Finding the right approach is part of the therapeutic process, and Marina collaborates with each person to determine which methods fit their needs, goals and preferences. She works alongside clients to adapt techniques over time so the work remains relevant and effective.

Online therapy options include video calls, phone sessions, live chat and text-based messaging, offering flexibility for busy schedules, varied communication styles and people living in different locations. These formats make it easier to maintain continuity of care and to access registered professionals from wherever a client feels most comfortable.