BACP

Marie Milnes, BACP

Therapist in the UK

Marie is a BACP therapist in the UK.

12+ years of experience
Focus areas include Stress, Anxiety, Relationship issues
Approaches include Client-Centered Therapy

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About Marie

Marie Milnes is a registered counsellor and psychotherapist practising in the United Kingdom, accredited by the BACP (British Association for Counselling and Psychotherapy). With 12 years of experience, she has supported adults, couples, young people and children through a wide range of emotional and behavioural challenges, including domestic and sexual abuse, trauma and PTSD, anxiety, stress, self-harm and suicidal thoughts, bereavement, bullying, relationship difficulties and low self-esteem. She also works with issues such as parenting, addiction, grief, eating and sleeping difficulties, anger, career concerns, ADHD, bipolar and depression.

Working from a person-centred framework, Marie emphasises a respectful, non-judgmental relationship that allows each person to explore feelings and experiences at their own pace. Her approach prioritises empathy and genuine understanding so clients can develop clearer awareness of patterns in thinking and behaviour. Through that collaborative process people often find new options for coping, increased emotional resilience and a renewed sense of agency.

Marie draws on her experience with diverse ages and circumstances to tailor support to individual needs, whether the focus is on managing acute distress, navigating life transitions, repairing relationships or building long-term wellbeing.

Areas of expertise

Experience

12+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesCoping with life changes AddictionsFamily conflictsGrief

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Intimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepression Compassion fatigue ADHD

Approaches

Client-Centered Therapy

Also listed for

Abandonment Aging and geriatric issues Antisocial personality Attachment issues Autism and Asperger Syndrome Avoidant personality

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Blended family issues Body image Cancer Caregiver issues and stressCo-morbidityCodependency Commitment issues Communication problems Control issues Coping with natural or human-caused disaster Dependent personality Dissociation Divorce and separation Domestic violenceEating and food-related issuesEmptinessFamily problemsFatherhood issues First responder issues Forgiveness Guilt and shame Hoarding Impulsivity Infidelity Intellectual disability Isolation / loneliness Jealousy Life purpose Men's issues Midlife crisis Veteran and Armed Forces Issues Money and financial issues Mood disorders Multicultural concerns Narcissism Obsessions, compulsions, and OCD Panic disorder and panic attacks Paranoia Personality disorders Phobias Post-traumatic stress Pregnancy and childbirth Prejudice and discrimination Seasonal Affective Disorder (SAD)Self-harm Self-love Sexual assault and abuse Social anxiety and phobia Women's issues Workplace issues Young adult issues

Person-Centred Approaches and Online Support

Client-Centered Therapy focuses on providing a trusting, empathetic relationship in which the therapist listens without judgment and reflects the client’s experience back to them. This approach helps people clarify emotions, rebuild self-trust and address issues such as anxiety, relationship difficulties, low self-esteem and responses to trauma.

Marie also works in a person-centred way as a psychotherapist, offering a supportive environment that encourages clients to move at their own pace and discover new patterns of thinking and behaviour. This style can be especially helpful for those facing life transitions, grief, parenting challenges or complex emotional reactions.

Finding the right therapeutic approach is part of the process and will be determined collaboratively. Marie will work with each person to understand their needs, goals and preferences and will adapt the style of sessions to suit what helps most for that individual.

Online therapy through video calls, phone sessions, live chat or text-based messaging adds practical flexibility - it makes it easier to fit therapy into busy schedules, to work from home or to connect across time zones. For many people, these options increase accessibility and allow ongoing, consistent support from registered professionals and therapists regardless of location.

Frequently asked questions

How much experience does Marie Milnes have?

Marie Milnes has 12 years of experience.

Is Marie Milnes a registered therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy.

In which languages does Marie Milnes provide therapy?

Marie provides therapy in English.

Where is Marie Milnes located?

Marie is located in the United Kingdom.

How can I work with Marie Milnes as my therapist?

You can work with Marie Milnes through video calls, phone sessions, live chat, or text-based messaging.

Does Marie Milnes work with international clients?

Yes, Marie Milnes works with international clients.

How much does therapy with Marie Milnes cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.