Marie Bhoyroo, BACP

Marie Bhoyroo is a therapist who supports people navigating anxiety, depression and the aftermath of relationship breakdowns. She works with individuals who feel alone, vulnerable or rejected and who are struggling with low self-esteem, and she also offers support to parents caring for a child on the autism spectrum. Marie helps clients who feel overwhelmed by life and who find everyday routines hard to manage by offering a steady, empathic presence and practical coping strategies.

Her approach is to sit alongside clients as they explore the different facets of their inner experience, helping them process difficult emotions and discover solutions that fit their life. She creates a calm therapeutic space where thoughts and feelings can be brought into the open and examined without judgement. Alongside listening, she shares tools and techniques to support change and build resilience.

Marie is registered with the BACP, the British Association for Counselling and Psychotherapy, which reflects a commitment to professional practice. In cases of crisis or emergency she advises contacting a GP. She looks forward to welcoming people who are ready to begin this work and to walking alongside them through challenging times.

Approaches to Therapy and Online Care with Marie Bhoyroo

Attachment-Based Therapy focuses on the ways early relationships shape expectations and emotional responses in adult life. It helps people understand patterns in relationships, address abandonment or attachment concerns, and build more secure ways of connecting with others.

Cognitive Behavioral Therapy, or CBT, is a practical, problem-focused method that helps people identify and change unhelpful thoughts and behaviours. It is commonly used for anxiety, depression, sleep difficulties and stress, and can offer clear strategies for coping with daily challenges.

Emotionally-Focused Therapy concentrates on identifying and processing core emotions to improve relationship dynamics and intimacy. It can be useful for couples work and for individuals who want to deepen their emotional understanding and repair relational wounds.

Choosing the right approach is part of therapy itself. Marie works collaboratively with each person to explore their needs, goals and preferences and to select or adapt methods that fit their situation. This collaborative process helps ensure the work feels relevant and manageable.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and there are options for live chat or ongoing text-based messaging. These formats make it easier to book appointments around work, family and travel, and to maintain continuity of care for clients who live abroad or have mobility or scheduling constraints.