NCPS
Maria Sardina, NCPS
Therapist in the UK
Maria is a NCPS therapist in the UK.
- 10+ years of experience
- Focus areas include Stress, Anxiety, Grief
- Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
See availability and next steps on BetterHelp.
About Maria
She creates a calm, non-judgemental space where clients can explore current problems, past patterns and hopes for the future. Maria works with both short-term and longer-term goals and supports people facing stress, anxiety, grief, relationship and family difficulties, trauma and abuse, depression, sleeping problems, eating and parenting concerns, ADHD, compassion fatigue and career changes among other issues. She also offers coaching and hypnotherapy as part of a personalised plan.
Maria adapts her work to individual needs, listening carefully and designing therapy that fits each person’s circumstances and aims. In addition to one-on-one consultations, she runs group sessions, workshops and seminars for people interested in personal development. Maria accepts international clients and provides flexible options to make therapy accessible to a diverse range of people.
Areas of expertise
Experience
10+ years
Credentials
NCPS
Languages
English
Focus areas
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Approaches
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Therapeutic Approaches and Online Support
Maria commonly draws on Client-Centred Therapy, Cognitive Behavioral Therapy (CBT) and Hypnotherapy in her online work. Client-Centred Therapy focuses on listening and creating an empathic, non-judgemental space so clients can explore their own feelings and goals; it is helpful for building self-understanding, improving relationships and navigating life changes. CBT is a structured approach that looks at how thoughts, feelings and behaviours interact and offers practical strategies to manage symptoms such as anxiety, low mood and sleep difficulties. Hypnotherapy uses guided relaxation and focused attention to support change in habits, manage stress and strengthen motivation when used alongside other therapeutic work.
Finding the right mix of approaches is part of the therapeutic process and Maria works collaboratively with each person to identify what fits best for their needs, goals and preferences. She will discuss options, adjust techniques and co-create a personalised plan rather than prescribing a one-size-fits-all solution.
Online therapy with Maria is offered via video calls, phone sessions, live chat and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to maintain regular sessions, access support from afar and fit therapy into a busy life while working with a registered professional who tailors the work to each client.
Frequently asked questions
How much experience does Maria Sardina have?
Maria Sardina has 10 years of experience.
Is Maria Sardina a registered therapist?
Yes. She holds the NCPS credential, a recognised professional qualification. No additional registration details were provided.
In which languages does Maria Sardina provide therapy?
Maria Sardina provides therapy in English.
Where is Maria Sardina located?
Maria Sardina is located in the United Kingdom.
How can I work with Maria Sardina as my therapist?
You can work with Maria Sardina through video calls, phone sessions, live chat, or text-based messaging.
Does Maria Sardina work with international clients?
Yes, Maria Sardina works with international clients.
How much does therapy with Maria Sardina cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.