BACP
Margaret Wilde, BACP
Therapist in the UK
Margaret is a BACP therapist in the UK.
- 8+ years of experience
- Focus areas include Stress, Anxiety, Family conflicts
- Approaches include Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy
See availability and next steps on BetterHelp.
About Margaret
She works in a pluralistic way, drawing on a blend of evidence-informed methods rather than relying on a single technique. Her approach integrates psychodynamic ideas, person-centred principles, cognitive behavioural strategies, mindfulness practices and elements of Acceptance and Commitment Therapy and attachment-based work where they suit each person. This flexible use of different approaches is tailored to individual goals and preferences so the work feels relevant and practical.
Margaret offers an open, non-judgemental space to explore emotions, relationships, behavioural patterns and the beliefs that shape them. She listens deeply and feeds back observations to help clients see situations from different perspectives, increase self-awareness and identify unhelpful patterns that may be holding them back. Guided by the belief that each person knows themselves best, she adapts the balance of exploration and active skills work according to what each client needs and prefers.
Margaret is a member of the BACP - the British Association for Counselling and Psychotherapy - which is a recognised professional body for counsellors and psychotherapists in the United Kingdom. She aims to work collaboratively to build self-esteem, develop more helpful patterns and strengthen the relationship clients have with themselves, inviting people to take the first step toward change when they are ready.
Areas of expertise
Experience
8+ years
Credentials
BACP
Languages
English
Focus areas
See all focus areas
Approaches
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take actions aligned with their values while learning to relate differently to difficult thoughts and feelings. It can be useful for stress, anxiety, depression and coping with life changes. Attachment-Based Therapy focuses on relationships and early patterns of relating, exploring how attachment experiences shape current connections and emotional responses - a useful route for working with relationship difficulties, abandonment issues and trauma-related challenges. Mindfulness Therapy introduces practical attention and awareness skills that support emotional regulation, reduce reactivity and create space for different responses to painful memories or urges.
Choosing the right approach is part of the therapeutic process, and Margaret works collaboratively with each person to identify what fits best. She tailors the balance between exploration and active skills work according to the client’s needs, goals and preferences so the plan evolves together rather than being imposed.
Online therapy offers practical flexibility, allowing sessions by video call, phone, live chat or text-based messaging to suit different schedules and comfort levels. These options make it easier to access registered professionals from home, manage ongoing commitments and maintain continuity of care when life is busy or circumstances change.
Frequently asked questions
How much experience does Margaret Wilde have?
Margaret Wilde has eight years of experience as a practising therapist. Prior to qualifying she also worked for fifteen years in helping roles within mental health and learning disability services.
Is Margaret Wilde a registered therapist?
Yes. Margaret holds the BACP credential. BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Margaret Wilde provide therapy?
Therapy is provided in English.
Where is Margaret Wilde located?
Margaret Wilde is based in the United Kingdom.
How can I work with Margaret Wilde as my therapist?
You can work with Margaret through video calls, phone sessions, live chat, or text-based messaging.
Does Margaret Wilde work with international clients?
Margaret Wilde does not currently work with international clients.
How much does therapy with Margaret Wilde cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.