Maisie Lambert, BACP

Maisie Lambert is a counsellor with 11 years of experience working across varied settings and age groups. She offers a warm, non-patronising approach that balances attentive listening with straightforward honesty and, when appropriate, a sense of humour to create a comfortable space for exploration. Her practice is informed by person-centred counselling training and further study in creative therapy methods, so sessions are guided by each person’s needs and preferences rather than a one-size-fits-all model.

Maisie has particular experience exploring early life experiences and attachment patterns, and she pays close attention to how internal defence mechanisms that once kept someone safe can later cause pain. She works with individuals and families facing anxiety, low mood, stress, trauma and abuse, parenting and family difficulties, pregnancy and postpartum mental health, and self-esteem concerns. In addition she supports people with a range of related issues such as caregiver stress, communication and relationship challenges, and body image concerns.

Maisie is registered with the BACP, the British Association for Counselling and Psychotherapy, and welcomes clients from the United Kingdom and internationally. She aims to meet each person where they are, listening without judgement and collaborating to find approaches that feel useful and authentic. She looks forward to working together with those ready to explore change.

Person-centred and Creative Methods for Online Support

Maisie commonly draws on person-centred counselling, which focuses on compassionate listening and helping people identify their own goals and solutions. This approach supports issues such as low mood, anxiety, self-esteem and relationship difficulties by centring the client’s experience and pace. She also uses creative therapy methods that invite non-verbal expression through practical techniques and activities; these methods can help when words alone feel limiting, and they are useful for working with trauma, attachment concerns and complex family dynamics.

Finding the right approach is part of the therapeutic process. Maisie collaborates with each client to determine which combination of person-centred work and creative techniques fits their needs, goals and preferences, adapting methods over time as progress unfolds.

Online therapy with Maisie is available by video call, phone, live chat or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access support from the United Kingdom or internationally, allowing clients to engage in ongoing work in ways that suit their daily life.