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Lucia Burridge

BACP

Lucia Burridge, BACP

Therapist in the UK

Lucia is a BACP therapist in the UK.

  • 7+ years of experience
  • Focus areas include Stress, Anxiety, Grief
  • Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)
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About Lucia

Lucia Burridge trained as a counsellor and completed an Advanced Diploma in Counselling and Psychotherapy in 2012, an advanced professional qualification that provided core skills in therapeutic work. Although she initially pursued a career as a legal secretary, counselling remained central to her priorities and values. After experiencing a series of personal losses and traumatic events, she sought counselling herself, found practical coping tools and a greater sense of calm, and decided she was ready to support others on similar journeys.

She works part time and draws on an integrative style that combines client-centered principles with cognitive behavioural techniques. Lucia places emphasis on the quality of the client-therapist relationship and welcomes people from all backgrounds, offering a warm and supportive space to explore difficult feelings and life challenges. Her practice addresses a wide range of concerns including stress, anxiety, grief, self-esteem, depression, ADHD, addictions, relationship and family issues, trauma and abuse, eating and sleeping difficulties, parenting and career challenges, and coping with life changes.

Lucia also holds membership with the BACP, the British Association for Counselling and Psychotherapy, and focuses on helping each person develop practical strategies and greater self-understanding tailored to their individual needs.

Areas of expertise

Experience

7+ years

Credentials

BACP

Languages

English

Focus areas

See all focus areas
Trauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue

Approaches in online counselling and how they help

Client-centered therapy focuses on creating a respectful, non-judgemental relationship in which the client leads the conversation and feels heard. This approach is useful for building self-esteem, exploring relationship or attachment issues, and processing grief or life changes. Cognitive Behavioral Therapy (CBT) helps clients identify and change thought and behaviour patterns that contribute to problems like anxiety, depression, stress, and mood fluctuations; it typically involves practical exercises and skills that can be practiced between sessions.

Finding the right approach is part of the therapeutic process. Lucia Burridge works collaboratively with each person to determine which methods align with their needs, goals, and preferences, adjusting techniques as progress is made. Registered professionals often blend approaches to suit individual circumstances rather than using a single method for everyone.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, and text-based messaging - so clients can choose formats that fit their schedule and comfort level. These options make it easier to maintain continuity of care during busy or transitional periods, support access for international clients, and allow therapists and clients to work together consistently from different locations.

Frequently asked questions

How much experience does Lucia Burridge have?

Lucia Burridge has 7 years of experience as a practising counsellor.

Is Lucia Burridge a registered therapist?

Yes. She holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy.

In which languages does Lucia Burridge provide therapy?

She provides therapy in English.

Where is Lucia Burridge located?

Lucia Burridge is based in the United Kingdom.

How can I work with Lucia Burridge as my therapist?

You can work with Lucia Burridge through video calls, phone sessions, live chat, or text-based messaging.

Does Lucia Burridge work with international clients?

Yes, Lucia Burridge works with international clients.

How much does therapy with Lucia Burridge cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Lucia