Louise Gamble , BACP

Louise Gamble is a qualified counsellor who brings a client-focused, humanistic sensibility to her work. With seven years of direct counselling experience and additional background in health, fitness and wellbeing fields, she supports people through life transitions, relationship challenges and mental health concerns. Louise draws on mindfulness, meditation and creative techniques from art therapy alongside humanistic principles to tailor sessions to each person’s needs. She frames counselling as a collaborative journey and acts as a facilitator to help clients explore their thoughts, feelings and patterns.

Her practice emphasises an interactive, positive and encouraging therapeutic relationship that aims to deepen self-understanding and self-awareness. By creating a space where clients can reflect and process their experience, Louise helps them develop greater clarity and practical ways of coping. She holds BACP, which stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors in the United Kingdom. Louise welcomes clients who are ready to engage in a thoughtful, exploratory process and looks forward to working with people seeking meaningful change.

Approaches That Guide Online Sessions

Attachment-Based Therapy focuses on how early relationship patterns influence present-day connections. In online work this approach helps clients explore attachment styles, understand how past bonds affect current relationships, and develop new ways of relating with others.

Client-Centered Therapy, rooted in humanistic principles, prioritises the client’s own perspective and pace. It involves active listening, empathy and collaboration so clients can clarify values, build self-awareness and find solutions that fit their lives.

Mindfulness Therapy teaches present-moment awareness and gentle self-observation. These practices can support emotion regulation, reduce rumination and offer practical tools for managing stress and anxiety.

Finding the right mixture of approaches is part of the therapeutic process. Louise works with clients to identify which methods best match their needs, goals and preferences, and adjusts the approach collaboratively as therapy progresses.

Online therapy offers flexible ways to connect through video calls, phone sessions, live chat or text-based messaging. These options make it easier to fit sessions into busy schedules, access support from different locations and maintain continuity of care when life is changing. Registered professionals can adapt these formats to provide consistent, goal-focused support that suits each client’s circumstances.