BACP

Lorraine Dyer, BACP

Therapist in the UK

Lorraine is a BACP therapist in the UK.

4+ years of experience
Focus areas include Stress, Anxiety, Eating disorders
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Lorraine

Lorraine Dyer is a registered Person-Centred counsellor working in the United Kingdom who is committed to improving mental health and emotional well-being. She practises from a person-centred stance, offering empathic, non-judgmental support to help people explore feelings around depression, stress, anxiety, low mood, and self-esteem. Lorraine also works with eating and food-related concerns, grief and loss, dissociation, motivation difficulties, relationship and family issues, and the challenges that come with significant life changes.

As a member of BACP - the British Association for Counselling and Psychotherapy - Lorraine follows recognised professional standards and brings a compassionate approach to each client encounter. She supports people facing a wide range of issues including coping with change, relationship breakdown, isolation, and struggles with confidence or purpose. Her practice welcomes discussions about addiction, bipolar and ADHD related concerns, sleeping problems, anger, career stresses, and LGBT issues.

Lorraine emphasises the importance of taking the first step toward counselling and understands that doing so can require courage. She offers a supportive space where thoughts and feelings can be shared and explored, and she works collaboratively with clients to identify goals and ways forward. Lorraine looks forward to hearing from anyone ready to start that process.

Areas of expertise

Experience

4+ years

Credentials

BACP

Languages

English

Focus areas

Stress, AnxietyEating disordersSelf esteem Depression Coping with life changes Addictions LGBTRelationship issues

See all focus areas

Family conflictsGriefSleeping disordersAnger managementCareer difficultiesBipolar disorderADHD

Approaches

Client-Centered Therapy Cognitive Behavioral Therapy (CBT)Mindfulness Therapy Psychodynamic Therapy

Also listed for

Aging and geriatric issues Body image Communication problems Control issues Dissociation Divorce and separation

See all related areas

Eating and food-related issuesEmptinessFamily problemsGuilt and shame Infidelity Isolation / loneliness Life purpose Midlife crisis Mood disorders Panic disorder and panic attacks Self-love Social anxiety and phobia Workplace issues Young adult issues

Therapeutic approaches and online support

Lorraine draws on Client-Centred Therapy to place the client's experience at the heart of the work. This approach focuses on listening with empathy, helping people feel understood so they can explore emotions, identity, and relationships at their own pace. Cognitive Behavioral Therapy (CBT) is used to identify and adjust unhelpful thinking and behaviour patterns; it is practical and often helpful for anxiety, low mood, stress, and sleep difficulties. Mindfulness Therapy complements these methods by teaching simple attention and grounding skills that can reduce reactivity and improve day-to-day coping with strong feelings.

Finding the right approach is part of the therapeutic process, and Lorraine works collaboratively with each person to decide which methods best match their needs, goals, and preferences. She adapts interventions over time so therapy remains responsive and client-focused.

Online therapy with Lorraine is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access regular sessions from home, while allowing appointments to fit around work, family, or other commitments, helping people maintain continuity of care and progress toward their goals.

Frequently asked questions

How much experience does Lorraine Dyer have?

Lorraine Dyer has 4 years of experience.

Is Lorraine Dyer a registered therapist?

Yes. Lorraine holds membership of BACP - the British Association for Counselling and Psychotherapy. No further registration details are provided.

In which languages does Lorraine Dyer provide therapy?

Therapy with Lorraine is provided in English.

Where is Lorraine Dyer located?

Lorraine is based in the United Kingdom.

How can I work with Lorraine Dyer as my therapist?

You can work with Lorraine through video calls, phone sessions, live chat, or text-based messaging.

Does Lorraine Dyer work with international clients?

Lorraine Dyer does not currently work with international clients.

How much does therapy with Lorraine Dyer cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.