BACP

Lisa Rowley, BACP

Therapist in the UK

Lisa is a BACP therapist in the UK.

6+ years of experience
Focus areas include Stress, Anxiety, Grief
Approaches include Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

See availability and next steps on BetterHelp.

About Lisa

Lisa Rowley is a counsellor registered with the BACP, the professional body for counselling and psychotherapy in the United Kingdom, and has over six years of experience supporting young people and adults. She has worked in private practice and in schools, including with young people who have experienced domestic abuse, and has supported clients facing stress, anxiety, grief and loss, and depression.

Lisa creates a non-judgemental and empathetic space where people can feel comfortable sharing difficult thoughts and emotions. Through attentive listening and thoughtful conversation she works collaboratively with clients to explore root causes and to develop practical plans to address presenting difficulties. Her approach is grounded in respect, sensitivity, and compassion, and she aims to help each person examine their feelings with openness and care.

Recognising that seeking help takes courage, Lisa offers steady support as clients take steps toward greater well-being. She emphasises that individuals do not have to face challenges alone and seeks to accompany them through the process of making meaningful change.

Areas of expertise

Experience

6+ years

Credentials

BACP

Languages

English

Focus areas

Stress, Anxiety Grief Self esteem Depression Coping with life changes AddictionsRelationship issuesFamily conflicts

See all focus areas

Trauma and abuseSleeping disordersAnger managementCareer difficultiesCompassion fatigue

Therapeutic approaches for online support

Client-Centered Therapy focuses on creating a respectful, empathetic environment where the client's own goals and experiences guide the work. It is useful for people seeking a space to explore feelings, build self-understanding, and find their own solutions. Cognitive Behavioral Therapy (CBT) is structured and goal-oriented, helping clients identify and shift unhelpful thoughts and behaviours; it is commonly used for anxiety, depression, and stress-related issues. Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-informed approach that helps people process distressing memories and reduce their emotional impact, and is often offered to those who have experienced abuse or other traumatic events.

Choosing the right approach is part of the therapeutic process, and Lisa will work collaboratively with each person to determine which methods best match their needs, goals, and preferences. This collaborative assessment allows adjustments over time so the approach remains relevant and helpful.

Online therapy offers practical flexibility - sessions by video call, phone, live chat, or text-based messaging make it easier to fit counselling into busy lives and to access registered professionals from different locations within the same country. For many people, this accessibility allows consistent, ongoing work with a therapist while still accommodating day-to-day commitments.

Frequently asked questions

How much experience does Lisa Rowley have?

Lisa Rowley has six years of counselling experience working with young people and adults in private practice and school settings.

Is Lisa Rowley a registered therapist?

Yes. She holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy.

In which languages does Lisa Rowley provide therapy?

Lisa Rowley provides therapy in English.

Where is Lisa Rowley located?

Lisa Rowley is located in the United Kingdom.

How can I work with Lisa Rowley as my therapist?

You can work with Lisa Rowley through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Rowley work with international clients?

Lisa Rowley does not currently work with international clients.

How much does therapy with Lisa Rowley cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.