Lisa Coleman, NCPS

Lisa Coleman, NCPS, practises as an advanced psychotherapist in the United Kingdom and supports people facing a broad range of mental health and life challenges. She works with issues such as stress, anxiety, depression, grief, relationship and family difficulties, trauma and abuse, eating concerns, parenting and career-related problems, as well as ADHD and anger. Her additional focus includes domestic violence, first responder issues, narcissism, panic disorder, social anxiety, workplace concerns and the needs of young adults.

Lisa approaches therapy by helping clients explore where their thoughts, feelings and behaviours originate, enabling a clearer understanding of current patterns. Through this exploration clients can work toward acceptance, develop healthier responses and replace unhelpful habits with more constructive ones that support emotional balance. Her practice draws on a person-centred foundation - emphasising trust, congruence, non-judgement and integrity - while integrating techniques from a range of therapeutic models to suit each person’s needs.

She believes no single approach fits everyone, so treatment plans are tailored, flexible and paced to the individual. Lisa holds the NCPS credential, a professional psychotherapy qualification, and brings three years of clinical experience to her work. Seeking therapy is a courageous step, and Lisa aims to support and empower people as they move toward a more fulfilling life.

Therapeutic Approaches for Online Support

Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without being dominated by them, then identify values-guided actions to build a more meaningful life. It is often useful for anxiety, depression and coping with life changes.

Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thought patterns and behaviours, offering practical skills for managing symptoms of anxiety, depression, panic and stress-related difficulties.

Client-Centred Therapy places the person at the heart of the process, offering empathy, respect and a non-judgemental space so clients can explore their experience and find their own solutions; this approach supports self-esteem, relationship and grief work.

Finding the right approach is part of therapy itself - Lisa collaborates with each client to determine which methods best match their needs, goals and preferences, and adapts the plan as progress unfolds. This collaborative process helps ensure treatment feels relevant and manageable.

Online therapy with Lisa is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier for clients to access regular support from registered professionals, attend sessions around work or family commitments and continue therapy when life circumstances change.