BACP
Lisa Ellerton, BACP
Therapist in the UK
Lisa is a BACP therapist in the UK.
- 3+ years of experience
- Focus areas include Stress, Anxiety, Addictions
See availability and next steps on BetterHelp.
About Lisa
She offers appointments at her Aberdeen practice as well as online and telephone sessions, allowing clients to choose the format that best fits their lives. Lisa works in a warm, friendly and genuine manner, guiding people at a pace that feels manageable while helping them to understand and work through worries, life changes and painful experiences.
Her training and practice include support for depression, anxiety, trauma and the physical effects of trauma, obsessive-compulsive difficulties, bereavement and loss, life transitions, relationship challenges, behavioral changes and addictive behaviours. She also has experience supporting autistic and neurodivergent clients, recognising how social demands and sensory sensitivity can shape emotional experiences. Lisa aims to offer a trusted space to make sense of difficulties and to develop practical steps toward coping and recovery.
Areas of expertise
Experience
3+ years
Credentials
BACP
Languages
English
Focus areas
Also listed for
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Evidence-based approaches and flexible online support
Lisa uses a range of evidence-based therapeutic techniques tailored to individual needs. One set of approaches focuses on exploring the links between thoughts, feelings and behaviours to help manage anxiety, low mood and patterns that contribute to addictive behaviours, offering practical tools to respond differently to difficult emotions. Another area of her work attends to trauma and how it can affect the body and day-to-day functioning, helping clients to recognize bodily responses and develop ways to feel more grounded and regulated. A further strand emphasizes skills for coping with life transitions, stress and relationship difficulties, teaching strategies to navigate change and build resilience.
Finding the right approach is part of the therapeutic process, and Lisa works collaboratively with each person to identify which techniques fit their goals, preferences and circumstances. Together they review what helps and adjust the plan as therapy progresses.
Online options - including video calls, phone sessions, live chat and text messaging - make it easier to access regular support around work, family or mobility constraints. These formats allow clients to choose how they communicate, offer scheduling flexibility, and help maintain continuity of care when in-person meetings are difficult, while working with registered professionals and therapists to progress toward meaningful change.
Frequently asked questions
How much experience does Lisa Ellerton have?
Lisa Ellerton has three years of professional counselling experience.
Is Lisa Ellerton a registered therapist?
Yes. Lisa holds the BACP credential, indicating membership of the British Association for Counselling and Psychotherapy.
In which languages does Lisa Ellerton provide therapy?
Therapy is offered in English.
Where is Lisa Ellerton located?
Lisa is located in the United Kingdom.
How can I work with Lisa Ellerton as my therapist?
Clients can work with Lisa through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Ellerton work with international clients?
No. Lisa Ellerton does not currently work with international clients.
How much does therapy with Lisa Ellerton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.