Signpost Counselling

The therapy listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Lily Earle

BACP

Lily Earle, BACP

Therapist in the UK

Lily is a BACP therapist in the UK.

  • 15+ years of experience
  • Focus areas include Stress, Anxiety, Grief
  • Approaches include Acceptance and Commitment Therapy (ACT), Client-Centered Therapy
Start with Lily

See availability and next steps on BetterHelp.

About Lily

Lily Earle, BACP, is an integrative psychotherapist, lecturer and supervisor on the BSc (Hons) Counselling programme at the University of East London, bringing 15 years of experience working with adults and children across the public, charitable and private sectors. She creates a warm, non-judgemental space where people can reflect and begin to move forward with renewed hope and practical clarity.

At the heart of Lily’s practice is a belief in human resilience and the capacity to adapt after physical or emotional hardship. She works collaboratively and pluralistically, drawing on a range of therapeutic models - including person-centred, existential, cognitive-behavioural and psychodynamic approaches - and tailors these methods to each individual’s needs and preferences.

Clients are treated as experts in their own lives and experiences, with Lily acting as a guide who mirrors and reflects what she observes to help clients access their inner resources. She often supports people to disentangle complex, multi-layered problems by identifying clear goals and using reflective decision-making to find practical steps forward.

Lily responds flexibly and empathically, adapting her approach as a client’s needs change during therapy. Some people find expressive work most helpful, while others benefit from talking through problems in a more structured way. Her aim is to help clients clarify their life narrative and discover more satisfying ways of living, and she welcomes questions from anyone considering support.

Areas of expertise

Experience

15+ years

Credentials

BACP

Languages

English

Focus areas

See all focus areas
Family conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Approaches That Guide Online Therapy

Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and build willingness to act in ways that support those values. It can be useful for stress, anxiety, low mood and navigating major life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviours and developing practical strategies to change them, which often supports anxiety, depression and coping with everyday challenges. Client-Centred Therapy offers a supportive, non-directive space where the therapist provides empathy and reflection so clients can explore feelings and make their own discoveries about relationships, self-esteem and difficult emotions.

Finding the right therapeutic approach is part of the process and Lily works collaboratively with clients to identify the best fit based on individual needs, goals and preferences. She adapts methods over time so the work remains relevant as circumstances and priorities change.

Online therapy through video calls, phone sessions, live chat or text-based messaging gives flexibility for people juggling work, family or mobility limitations. These options make it easier to keep continuity of care, access support from different locations and choose the format that feels most comfortable for each stage of therapy.

Frequently asked questions

How much experience does Lily Earle have?

Lily Earle has 15 years of experience.

Is Lily Earle a registered therapist?

Yes. She holds registration with the BACP.

In which languages does Lily Earle provide therapy?

She provides therapy in English.

Where is Lily Earle located?

She is located in the United Kingdom.

How can I work with Lily Earle as my therapist?

You can work with Lily Earle through video calls, phone sessions, live chat, or text-based messaging.

Does Lily Earle work with international clients?

Yes, Lily Earle works with international clients.

How much does therapy with Lily Earle cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Start with Lily