Lea Kendall, NCPS

Lea Kendall is a UK-based therapist who holds the NCPS credential, a professional credential for therapy practitioners, and brings 12 years of experience working with adults online. She creates a warm, grounded, and collaborative space where people can gently explore what feels stuck and begin to make meaningful change.

She supports clients facing anxiety, stress and burnout, ADHD, low self-esteem, depression, trauma and abuse, relationship and intimacy concerns, parenting challenges, and life transitions. Lea works with people who feel disconnected from their true selves or uncertain how to begin shifting patterns that limit their wellbeing.

Her approach is integrative and trauma-informed, blending client-centered listening with practical tools from cognitive behavioral work, emotionally focused ideas, existential reflection, and mindfulness practices. Alongside traditional talking therapy she draws on coaching techniques, creative interventions, and self-awareness exercises, and she will introduce nature-based or reflective practices when they feel helpful.

Lea has a particular interest in supporting women through hormonal and identity shifts including ADHD, peri-menopause, and changes around motherhood, while also working with men and neurodiverse clients navigating stress, overwhelm, relationship struggles, and identity questions. She values authentic human connection and aims to help people reconnect with their inner strength.

Outside of her therapy practice she is a nature guide and forest educator and a home-educating parent. Lea invites people ready to explore aligned and empowered change to reach out and begin the process.